A Checklist

Once you have mastered all the techniques I have outlined"—if you are like most Mind Control graduates—you may use a few that work best for you and let the others slip.

You can easily recapture the knack and the good results with a quick review of those you may have neglected.

To save you time, here is a list of all the techniques described in Chapters 3 through 14: 30 How to learn to meditate in the morning 31 How to leave your meditation level 31 How to meditate at any time of day The first step in visualization: your mental screen 32

5. The first step in dynamic meditation

6. How to solve problems with meditation

7. How to use the Three Fingers Technique for instant recall

8. Steps toward Speed Learning

9. How to remember your dreams

10. How to dream solutions to problems

11. How to rid yourself of unwanted habits: Overeating Smoking 66 121

4.122 12. 13. 14. 15.

How to function psychically How to do psychic healing How to heal yourself How to improve your marriage