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    <title>Mantra on Superphysics</title>
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    <description>Recent content in Mantra on Superphysics</description>
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    <lastBuildDate>Thu, 16 Oct 2025 00:00:00 +0000</lastBuildDate>
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      <title>Methods of Awakening</title>
      <link>https://superphysics.org/research/indian/kundalini/section-1/chapter-05/</link>
      <pubDate>Thu, 16 Oct 2025 00:00:00 +0000</pubDate>
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      <description>&lt;p&gt;According to the tantras, kundalini can be awakened by various methods which can be practiced individually or in combination.&lt;/p&gt;&#xA;&lt;p&gt;However, the first method cannot be practiced because it is awakening by birth.&lt;/p&gt;</description>
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      <title>Preparing for the Awakening</title>
      <link>https://superphysics.org/research/indian/kundalini/section-1/chapter-06/</link>
      <pubDate>Thu, 16 Oct 2025 00:00:00 +0000</pubDate>
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      <description>&lt;p&gt;Without a guru you can practise any form of yoga, but not kundalini.&lt;/p&gt;&#xA;&lt;p&gt;This is an extremely powerful system. Kundalini yoga does not start suddenly or with fits.&lt;/p&gt;&#xA;&lt;p&gt;You don&amp;rsquo;t have to make any substantial changes in your way of life, but you must begin to practise. Do not start with advanced practices; for some time you should train and prepare the physical body, then go to the mind and gradually explore the deeper levels.&lt;/p&gt;</description>
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