https://superphysics.org/tags/hyper-dimensional-entities/ Recent content in Hyper Dimensional Entities on Superphysics Hugo en Sat, 29 Aug 2009 00:00:00 +0000 https://superphysics.org/research/other/alien/essassani/transmissions/2009/2009-08-29/ Sat, 29 Aug 2009 00:00:00 +0000 https://superphysics.org/research/other/alien/essassani/transmissions/2009/2009-08-29/ <h2 id="guided-meditation">Guided Meditation</h2> <p>Let us all relax.<br> Get comfortable in your chairs.<br> Face the screen.<br> Take a deep breath in.<br> Hold it, hold it, hold it, and let it out.<br> Take a second deep breath in.<br> Hold it, hold it, hold it, and let it out.<br> And as you take your third deep breath, feel all the energy in your body go to a central place.<br> Hold it and let it out.<br> And let all of your thoughts, your cares, your worries go, go, go.<br> Let your body relax from head to toe.<br> Keep your eyes on the screen.<br> Just take a moment to allow yourself to relax even further: your legs, your feet, your arms, your thighs, your neck, your shoulders—let your shoulders drop, let your neck relax.<br> Just allow yourself to breathe deeply, slowly, calmly, easily.<br> Feel at peace as you absorb the imagery.<br> Allow yourself to imagine the very center of your brain—a small white sphere, a small white light.<br> This is your place of perfect peace, place of perfect balance.<br> This is the neutral zone.<br> Just drift for a moment.<br> Let your eyes take in what they are taking in.<br> Just relax, just breathe.<br> Let your thoughts dissolve.<br> Be at peace.</p>