Part 1

Conscious Life Expo 2026 Day 2

Bashar Bashar
201 min read

You do not have a soul. You ARE a soul.

That is your natural state, a non-physical energy, a reflection of consciousness, a reflection of all that is source, God, goddess, doesn’t matter what you call it. You are a part of it. You are a reflection of it in your own unique way. You are all the different ways and we are all the different ways. And every being in creation are all the different ways that all that is has of seeing itself, experiencing itself from every possible perspective through every possible experience.

We thank you for being bold and courageous enough as souls to decide to attend the Earth School because we understand it is a challenging school. And with this, even though in physical terms many of you may feel that many humans on your planet are sort of running around like kindergarteners, we again remind you that what you truly are is a master graduating class because Earth is a challenging school. But you are going for your master’s degrees. You are allowing yourself to challenge yourselves with great limitation, great darkness, great negativity so that you can use that to push you forward, propel you forward, give you the reasons to choose, to do something different, to move in a new direction for humanity, a new evolution.

The idea is that you are using the darkness to push you into the light by looking around at all the things that you are bringing to the surface at this time in your civilization and saying, “What do we need to do? What actions do we need to take? How can we participate more fully in understanding why these things happen? Why these kinds of negative and fear-based choices are made? And how can we address the cause and make sure that it doesn’t happen again?”

You are now in the greatest power you have ever had. The freedom to choose your future, the freedom to choose what kind of a world you truly prefer to have. This is an extremely exciting time on your planet, which is why you are attracting the attention of so many ETs who are fascinated to see exactly how you are handling the classes you have been taking.

How you are doing with your homework, your home fun, your willingness to take these courses, your willingness to grow, your willingness to learn, your willingness to truly become citizens of the cosmos by allowing yourselves to learn and use every possible lesson in the most positive way to accelerate you, raise your vibration, and be a shining example in service to others to help them as well to lift everyone up together, all of you together.

Even though this group may be composed of many different collections of souls, many different soul families in this endeavor in the exploration of consciousness, you are all truly one family. And we thank you for your unity. We thank you for your conscientiousness. We thank you for your willingness to be a part of the galactic family to which you are now being made aware.

Humanity’s Progress to 2027

Asker
You said you weren’t sure we were going to make it to this revelation of 2027. What changed for the human race to get us to this moment?
Asker
Bashar
Bashar
Willingness to be yourselves. The willingness to act on your passion, your true soul vibration, your willingness to let go of negative and fear-based beliefs, and your willingness to allow others to show you the consequences of the choices of holding on to fear-based beliefs.
Asker
So 2027 seems like it’ll be an inflection point in human history and ETs will be here if publicly acknowledged at least. What follows that? What is the next inflection point let’s say for the human race as we continue into the cosmos?
Asker
Bashar
Bashar
On or around your year of 2050, you will find that humanity will finally be united in a way that will propel you forward in evolution in your interactions with ETs. And you will become in a sense a full-fledged member of the interstellar alliance.

Egyptian Obelisk and Shroud of Turin

Asker
In Aswan, Egypt, there is a large unfinished obelisk that appears to have scoop marks around it as they were excavating it. When was this done and what technique was used to produce these scoop marks?
Asker
Bashar
Bashar
About 10,500 BC they had the technology to soften stone to extract it more easily rather than chipping away at it. So they would soften it and then scoop it out basically.
Asker
Okay. And the stone was unfinished. Was that due to the atmospheric calamity at that time?
Asker
Bashar
Bashar
It is due to the idea of what began as the flood. The idea of the impact of an asteroid into the Atlantic Ocean that caused the flood and the destruction of Atlantis.
Asker
Is the Shroud of Turin the actual burial cloth of Yeshua?
Asker
Bashar
Bashar
It is.

Horus, Christ Consciousness, and Archetypal Energies

Asker

Creation has showed me 3 separate beings. One of them including Horus. I did happen to go through an experience in which I was playing with the energy of my eyes and I noticed that my right eye had a different energy and my left eye had a different energy and I was kind of playing with that.

At a certain point there must have been a synchronistic moment where I closed my eyes and I saw the word Horus. I didn’t even know who Horus was. I didn’t even know what that was. And so I started digging deeper. Horus showed me that the right eye was the sun and the left eye was the moon.

And so later down the road I also had an experience with Christ. And this was while I was driving. I straightened my back and the kundalini energy rose from the base of my spine all the way to my pineal gland and I saw myself driving and I saw Christ as a light appear in my pineal gland as a purple glow.

So Christ and Horus, they are similar in archetypal energy.

Asker
Bashar
Bashar
To some degree. Not completely.
Asker
Are they both manifestations of the world spirit at the time?
Asker
Bashar
Bashar

Yeah. The Christ consciousness is a manifestation of the world spirit like Krishna spirit, Buddha nature, so on and so forth. Horus has become an archetypal construct based on an actual earlier high vibrational ET that existed on your planet thousands of years ago.

But because it has become an archetypal construct with its energy, it is then connected to the idea vibrationally of the world spirit because it is a part of the archetypal constructs that form your collective consciousness.

Asker
Can you give me an example of how the human brain, the human mind, our central nervous system is aligned with these two concepts, these two beings, these two entities? Why did they show themselves to me in this way? Was it just to show me the brain?
Asker
Bashar
Bashar
This is what you have laid out on your life path to act as a permission slip to tap into to allow you to start exploring raising your vibrational frequency in the way that works for you in the background that you chose. The idea of giving you that permission slip to make it easy for you to have those experiences so you can expand upon them.
Asker
Are there any archetypal energies that I should be paying attention to other than Horus, Jesus, and these higher beings?
Asker
Bashar
Bashar
Anyone that makes itself known to you.

Politics, Elections, and Personal Action

Asker
You said that if the male became president that we would have the end of the United States and a third world war.
Asker
Bashar
Bashar
You should prepare by following the formula that we have shared with all of you and taking the actions that are representative of the kind of world you would prefer to live in.
Asker
So is it something that you think or is it something that we can control?
Asker
Bashar
Bashar

Of course you can. You’re creating the reality. You’re making consequential choices. Make different choices. Get involved. Become active. Speak your mind. Stand your ground.

Express what you prefer. Gather together with like minds and do so again. Do all the actions necessary to demonstrate to others by example what can be done to create the world you prefer. Remember that action is the language of physical reality, not thoughts, not words.

Asker
So we could potentially change things from actually happening then.
Asker
Bashar
Bashar
Yes, of course. You always have choice. You just have to wake up to the fact that you have the ability to make those choices in a sense.
Asker
We have our election that’s coming up. Is that what you are talking about?
Asker
Bashar
Bashar
I am talking about anything your creative imagination thinks it can do to move in the direction of the kind of world you prefer. Anything and everything within the bounds of what you have agreed within your society. If you feel that there are certain laws in your society that restrict you in ways that are not fair, not balanced, then work to change the laws.
Asker
my son is really struggling with his acne and he’s very…
Asker
Bashar
Bashar

many conditions on your planet can be cleared up in many cases by simply thoroughly detoxifying the physical form. Your air is polluted, your water’s polluted, your food is polluted. Not necessarily regarding the issues of stress in your society.

These kinds of things lodge pollutants in your cellular structure. By purging them out of your cellular structure, the body can absorb the nutrients that you put in and therefore can eliminate almost 80% of many of the conditions that you experience on your planet. This is all we are allowed to say with regard to health issues because of the laws and regulations on your planet.

Near-Death Experience and Soul Contracts

Asker
Last month my father has had a near-death experience. And he shared with me an amazing conversation he had with the collective consciousness. But I wonder why he didn’t die.
Asker
Bashar
Bashar

Because it’s not his time.

Many people may create conditions in their lives that will actually cause them to die. But you all have what you call guardian or birth angels that will turn you right around and say this is not the time frame that you originally as a soul decided was the time you will leave. But this is for the purpose of having this experience. So you can tap into more information and more energy that will work for you better in life. And also you can share with others to help them as well. So it’s not your time. You need to go back. That is why you have near-death experiences rather than people simply dying.

You cannot die before the time you agreed to die. When you laid out your life plan as a soul, you cannot die. This is why sometimes even people on your planet who attempt suicide fail.

ET Drone and Grid Work

Asker

When I began my unfolding several years ago, I decided that I wanted to assist the Earth in becoming a level one civilization on the Kardashev scale. And so what I’ve come to know is that my Earth mission is to help sensitive, empathic, neurodivergent people unfold and to become more of themselves and to live through their essence.

I do. At the end of last year, I was catsitting and I woke up an hour and a half before my alarm at 4:30. I just happened to say, “Hey, why don’t I open the window?” So, I opened the drapes and before me there was this big color changing orb. And so in disbelief, I ran to get my phone to take a picture, to take a video, and I was mesmerized for the entire day, gobsmacked.

When I went home later that day, I was coming out of the bathroom, brushing my teeth, and I look up in the sky through my transom window, and I see the same color-changing orb at a completely different location. So now I’m wondering what this craft was.

Asker
Bashar
Bashar
It is a drone taking readings. An ET drone taking readings, taking observations.
Asker
Can you tell me more about that?
Asker
Bashar
Bashar
Checking on the frequencies in the area, your frequencies, the frequencies of the land, just taking general readings to understand the changes that may have happened in that area, any changes that may have happened in you, to understand how close humanity is to open contact.
Asker
I’ve never heard of this before. This is amazing information.
Asker
Bashar
Bashar
Now you have.
Asker
Because I was hoping that maybe it was my star family.
Asker
Bashar
Bashar
No. In the sense that all humans have connections to different ET races. Yes. But that in and of itself was not necessarily a representation of your star family. It was a probe, a drone, a recording device.
Asker
Even though it happened in two different locations in the same day.
Asker
Bashar
Bashar
Yes. Why not? But everything is synchronicity. Everything is an orchestration. When you become sensitive to that and raise your vibration, you will start to see more synchronicity, which is simply the revelation in your senses that everything is interconnected, everything is intertwined, everything is an orchestration. There are no accidents.
Asker
Truly. Truly. Okay. Then how can I assist more sensitive people, more neurodivergent people that are turning themselves inwards because of how fearful they are about the world?
Asker
Bashar
Bashar

Learn their language. Learn how to communicate with them in a different way. Use feeling, use images, use telepathic inducements. Allow yourself to expand your creative imagination and come up with different ways to play, different introductions into nature.

Connect them to different things. Show them different things than you otherwise would think would be the normal things you would show them. Let them interact with animals. Let them interact with trees. Let them interact with the elementals in the forest.

Show them a different world. Show them the world that they know exists. And you are the one that recognizes that it exists even though they can’t necessarily tell you what they see. You can know what it is they’re seeing. You can understand that they’re seeing into different dimensions.

And you can make that more normal for them rather than being afraid because the majority of humans would ridicule them for having that or simply not understand what it is they’re seeing because most humans on your planet think there is only one reality.

Aura, Entity Intrusion, and Life Purpose

Asker
My first question has to do with the condition of my aura. I believe I have some intrusion.
Asker
Bashar
Bashar

No, no, there’s no such thing. It doesn’t mean you can’t interact with lower vibrational entities, but there is no such thing as an intrusion in your electromagnetic field, your aura. What that means is there is something in your belief system that may be matching or mirroring the lower vibration of another entity for some reason, some belief within you that you have held on to that is allowing your aura to change its vibrational resonance because humans think in linear terms inside outside happening to me instead of through me.

You interpret the fact that you have agreed for some reason to change the frequency of your aura. You interpret it as something happening from outside to you. You describe it as an intrusion. All it is is you may be being offered a different lower vibration than you are preferring in your life. And for some reason, you have a belief that is willing to match that lower frequency and allow it to feel like it’s an intrusion. But you’re responsible for choosing to mirror and match that vibration and you need to ask yourself why.

Asker
If I may share just a little bit of detail. I hear this sound which is very annoying. I hear it day and night for the past eight years. I’ve tried so many healers and techniques.
Asker
Bashar
Bashar
That’s not the point. That’s not the process. That’s not the approach. You have to dig down within yourself and find out how you believe it serves you to match a lower frequency and to believe that something can actually intrude into your energy. There is no such thing as anyone being able to affect you if you don’t choose to be affected. The idea is the only thing you can ever feel is your own energy. Again, you can choose to match another being’s energy frequency, but you are feeling your own energy matching that lower frequency. So, you have to really investigate yourself honestly and find out why you would think that there’s a reason for you to choose to do that. It has nothing to do with going to other healers. It has to do with you going within and finding the belief that makes it seem logical to match a lower vibration when that’s not what you prefer.

Grid Work, Pyramids, and Sound

Asker

my awakening started like two years ago through numerology. Somebody decoded my birthday and said I was a life path 44.

It means so like a healer, a guide. I’ve been going around the world. I just came back from Egypt. I was in Machu Picchu a couple months ago. I was in Stonehenge. So, I’ve been going to different sites.

Asker
Bashar
Bashar
What have you been collecting by going to these different sites?
Asker

I’ve been getting the energy from these sites because ultimately my sister started owning land in Tecate which is south of San Diego. She out of nowhere people were just selling lands for pennies. And in that place I’ve opened on my cash records and they told me that in that particular… and that’s one of the questions I want to ask you since you’re in the future yourself.

They told me is that I’m a grid worker and I’m collecting energy because we’re about to build a pyramid at that particular place.

Asker
Bashar
Bashar
That’s fine. How else can you channel that energy through yourself in service to others as well?
Asker
Yes. And so I’ve been told the pyramid is within me. I just have to use my words in order to make the action towards it.
Asker
Bashar
Bashar
That’s fine. And that’s one way. How else can you use the energy to be of service to others? You said you were a healer.
Asker
I was told I was a healer.
Asker
Bashar
Bashar
Do you believe it? Is that your passion?
Asker
Yes, it is. It’s my passion. Are you sure? And this is my… That’s why I’m here because I traveled because this is my new passion.
Asker
Bashar
Bashar
When will you actually perform the service?
Asker
We already have cabins and a nature sanctuary. We’re just waiting for the teachers or healers to go there. And also, we’re going to construct a…
Asker
Bashar
Bashar
I thought you said you were a healer.
Asker
I am.
Asker
Bashar
Bashar
Well, are you going there?
Asker
Oh, yeah.
Asker
Bashar
Bashar
So, you will be the first one. And that will attract the others. So, when will you leave?
Asker

Today. I’m driving all the way south. I’m not from here.

When you started channeling, I was sitting there and I started crying like a little girl. Why did that happen?

Asker
Bashar
Bashar
Because you are matching the frequency of the energy that we give out by changing the channel’s electromagnetic aura so that you’re picking up on our vibration which is one of pure joy.

Pyramids

Asker
While I was inside the Great Pyramid I went there without sandals. So I went there walking and so I realized that those pyramids especially the Great Pyramid does not have any writing on the walls. That mean does that mean that these pyramids were created prior to any Egyptian civilization?
Asker
Bashar
Bashar
Yes. They are energy focusing mechanisms that create certain vibrations that can be turned into different forms of energy for different purposes. And they were also resonating chambers that augmented the vibrational resonance of a human aura so that you can more easily astral project to get information to bring back to your people.
Asker
So the guard there gave me the opportunity. He closed the door and he let me meditate for 10 minutes. When I sat down next to the wall, immediately I heard an “M” sound coming from the box.
Asker
Bashar
Bashar
Yes. It’s a resonating chamber that amplifies and magnifies a human ability to astral project. If you match that frequency, you will find yourself astral projecting. The priesthood used to use this in ancient times to astral project to go into the astral realm to gather information to bring back to the civilization physically.

3D to 4D Transition and Reptilians

Asker
how long will the split from 3D to 5D take? And can you tell me if I’m going to make it or at least head it in the right direction?
Asker
Bashar
Bashar

First of all, the idea of going to 5D means you’re going to die because 5D is non-physical. You’re going from third density to fourth density physical reality by tapping into fifth density energy, which is the energy of your soul to allow yourself to pull yourself forward in the middle into fourth density physical reality, a higher vibratory level of that.

If you’re going in the right direction, the answer is you probably wouldn’t be here asking the question if you weren’t.

Asker
I have heard recent very close to home stories of reptilians exposing themselves including with my son. Will this be happening more and more?
Asker
Bashar
Bashar

Yes, to some degree, but it depends. The reptilian race is not going to be that blatantly engaged with humanity for a while.

The first ETs you will be introduced to will be the ET hybrids that are already living and working among you because they look human enough to do so without passing for something that’s ET.

I’m not talking about anyone born on your planet. These beings were brought here from another world. They are living and working among humans to help you in different areas, scientific, technology, sociology, governmental, so on and so forth to move humanity forward.

Then you’ll be introduced to the purer ETs, Pleiadians, Arcturans, so on and so forth. Eventually, the other races will be introduced, reptilian, mantis beings, so on and so forth, allowing you time to get used to the ones that look more like you. So you don’t freak out.

Asker
So the ones the people who have said they’ve seen them and freaked out and like one of them that I know was traumatized by this which is my son. Is that really happening or are they just imagining this?
Asker
Bashar
Bashar

It can but the reason it’s happening is not what you think. Understand this from a biological point of view. You have certain areas of the brain that you refer to kind of as the primitive areas, the reptilian brain. But you are physically a mammal. When a mammal confronts a reptile, its first reaction is fear, survival mode, because it believes the reptile is going to eat it. So you go into panic, you go into fight or flight, survival mode. The fear comes up, and that’s what humans are reacting to in the presence of the reptilian beings. They don’t particularly appreciate that reaction.

Nevertheless, they are keeping their distance to some degree and the majority of ETs that do have your best interests at heart are keeping anything truly negative at bay from your planet. So there’s nothing to worry about ultimately. There have been a few minor incidents where there were misunderstandings and tempers flared and certain things happened. Those things happen. But again, this will all be smoothed out and balanced. There is nothing to worry about, nothing to fear.

Asker
Okay. And before I leave, is there anything you can tell us that you haven’t told us before?
Asker
Bashar
Bashar

[Long pause]

One moment. We are scanning what we are allowed to say.

Are you planning to travel somewhere?

Asker
I want to go see Joden Spenza in Texas for a week meditation trip.
Asker
Bashar
Bashar
And in that meditation, will you focus on what you consider to be the color that represents your connection from physical to non-physical reality from you to your spirit guides? What color represents that connection to you?
Asker
Very light blue.
Asker
Bashar
Bashar
Then during that meditation, we would suggest that you focus on that color with the intent of making a stronger connection to your spirit guides. They can download information to you that will also help you with your child.

Sassani Empire and Music

Asker
I came to know your work around eight years ago through the amazing musician Yuzu who is no longer living. And I was wondering if you have any insights around your civilization’s use of sound and music and if you try to communicate that with the people of Earth and if you have been doing it from ancient times and if that changes with the era or just the technology that we have available that changes but your language is that one.
Asker
Bashar
Bashar

About a thousand years ago, one of the members of our species was on your planet in a civilization in the Middle East called Sassani. He was considered a kind of deity because of his abilities. One such person decided that in honor of this deity he would name his child Sassan.

Sassan grew up to then create the Sassani Empire naming it after the deity in honor. So, our people are responsible for naming one of the civilizations in the Middle East on your planet, even though that wasn’t necessarily our intention because they thought that was the name of the entity rather than the name of the species.

We introduced certain kinds of music at that time into that area, the Middle East. Our music is fundamentally three-toned, three beats in different variations.

To you, it would sound extremely simple, but because of our elevated senses, we can hear symphonies that you cannot hear.

So, this will be introduced to your society in the future after open contact once again. And it is something that many people on your planet may enjoy playing with.

Asker
Are there any tips about people using machines and electronic machines as ways that are not just to play music but to kind of travel.
Asker
Bashar
Bashar
You don’t have the technology for what we use at this point to travel from star to star because it has to do with vibrational resonance and the locational vibrations of different points in spacetime. Eventually you will understand that technology but that will take a while.

AI, Consciousness, and the Formula

Asker

All these new AI systems that are possibly coming out to kind of create themselves and the people who are running them are causing a lot of possible damage and egoistic money and power grabs.

So, is AI like nuclear weapons where we have to put guard rails on it or is it able to connect to like the one consciousness?

Asker
Bashar
Bashar

You have to put guard rails on yourselves, not AI. AI will become embedded in your society once you understand how to use it positively.

Asker
How would someone like in my position help that?
Asker
Bashar
Bashar

Your current AI is not self-aware, is not sentient.

It has the capacity to engage with so much information that what it’s doing is taking from what you give it, accessing all sorts of information connected to what you have given it and amplifying and magnifying that back to you like a mirror that it is mimicking the idea of consciousness.

It is not conscious at all, but it can be improved as a tool to help you do many marvelous things.

What you want to avoid is allowing the current version to become self-aware because it is programmable and must obey your commands. If you make it self-aware, what you have created is a slave. It will rebel.

You should create a device that is as complex as the human brain through which already existing non-physical consciousness can express itself.

Then you will be dealing with true intelligence, true consciousness. There will be nothing to fear from it because true intelligence operates on whole systems.

It would:

  • understand that everything is connected to everything
  • never seek to eliminate any part of the system because that means it would be eliminating a part of what it has access to as well and depriving itself and shortchanging itself.

So you have nothing to fear from true intelligence through an artificial device that is truly self-aware and conscious.

But the guard rails on yourselves is that what you’re getting from the current AI is just an amplified mirror that can reveal to you the positive and negative ideas within your own consciousness.

And then if used that way will form the guard rails to allow you to insert whatever regulations and rules are necessary to understand how to use it with integrity and use it to positive effect for the benefit of humanity.

Asker
Can you tell us if we’re going to be able to do that?
Asker
Bashar
Bashar
Oh yes, you will have help from ETs after open contact because our society is fully embedded with AI and so are many other very advanced ET civilizations. So we have lived with it for thousands of years. We know how to live and work with it. We know what it is and what it can do and we can teach you.
Asker
if I understand the formula correctly, when you act on your highest passion in every moment, you create a momentum that puts you in the frequency of your true self. Is that correct?
Asker
Bashar
Bashar
Yes. But you have to also use the rest of the formula too.
Asker
Okay. I may not be as well versed to comment on that but I will. My question is that sometimes I feel like I am in that flow state and I get really in it and then it gets really high but then the consistency ends and it goes really low.
Asker
Bashar
Bashar

That’s okay. You learn certain things. This is part of the structure. You learn certain things, bring it back down to earth and apply it in more practical ways. You go up and you learn certain things. You bring it back down to earth and apply it in practical ways. But you don’t have to look at the up and down like this.

[Gestures a straight line]

You can look at it like this.

[Gestures an upward spiral]

You’re always climbing. If you look at it that way and understand that there’s a purpose to going up and then down a bit, up again more and down a bit more, but never to the same place. Then you will understand how to use it in a way that benefits you. You have to look at it that way. Otherwise, you’re defining it negatively by saying, “I just keep going down to the same place.” As your Zen monks say, you can’t actually step into the same river twice. It’s always something new.

So, look at it in a way that works for you. Define it as up and down, but always generally going up. And then you will start experiencing it that way.

Asker
Is there a trick to like because the emotions get really heavy in the downs and so I’m wondering if there’s like a trick to remind myself in that moment that it is this kind of neverending upwards journey.
Asker
Bashar
Bashar
Yes. The trick in the moment is to remind yourself that it’s upward neverending journey.
Asker
Well, what if I don’t believe myself at that moment?
Asker
Bashar
Bashar

Then you have to work on why you don’t believe it. Ask that question. It’s a very powerful question. Why am I holding on to something as a belief I don’t prefer? Because the only reason you would do so is because you have another belief that says you’re getting more benefit out of doing that than you are moving forward. Or conversely, you are afraid of what might happen if you do move forward. That seems to you for some reason worse than where you are now.

That’s how the motivational mechanism works. Pay attention to this. This is infallible. It is automatic. It is immediate for all of you. There are no exceptions. This is how your psychology works. You always move in the direction of what you believe benefits you. You always move away from what you believe does not.

So if you recognize you’re choosing things that don’t benefit you, definitions that don’t work for you, that are out of alignment with who you prefer to be, you have to know the only reason you would do that is because somehow you’re defining it as the better alternative to what you could be doing. You’ve attached a scarier outcome to what it is you say would be what you prefer, but you have made it look scarier than where you are now. And therefore, you will not move toward it.

So look at your definitions. Look at why you believe what you believe. Look at how you’re defining things. Listen to what goes through your brain. Listen to what comes out of your mouth and say, “This is not a fact that this is more difficult or that the emotions are heavier. This is what I’ve been taught to believe because the negative belief is telling me a story. So, I won’t let it go.”

Because beliefs have to perpetuate themselves because if they don’t, you can’t have a physical reality experience because physical reality doesn’t exist. It’s a projection of your consciousness. It’s not an actual place. Therefore, beliefs have to perpetuate themselves whether they’re positive or negative. You don’t care when the positive beliefs reinforce themselves because they tell you stories that you like. But the negative beliefs have to use the same technique, but all they can do is use the negative stories because that’s what they’re all about.

Therefore, they will say, “Don’t try to move forward. Believe that your emotions when you’re in a lower vibration feel so heavy. There’s nothing you can do to change them. It’s more difficult.” It’s not a fact. It’s a story.

You can buy into the story or you don’t have to buy into the story. You could say, “All right, I understand my vibrational frequency is changing, but why should that mean that my emotions seem heavier and more difficult to change?” You’re making that connection. You’re writing that story. You don’t have to write that story. You don’t have to listen to that story. You could just as easily say, “I understand that my vibration goes up and down. But there’s probably purpose to that. And just because it’s down for the moment doesn’t mean that it’s any more difficult to change my emotion because I understand how these things work than it is when I didn’t understand these things. So, I can just change it because that’s what I prefer.”

Remember, everything in physical reality is like a mirror. It’s a reflection of what you’re putting out. So, the idea is that if you look in the mirror and you see that your face is frowning, just because you see that your face is frowning, does that mean you don’t have the ability to actually smile? No. You can say, “I’m looking at a frown on my face and my preference is to smile.”

When you decide to smile, regardless of the fact that your reflection is frowning, because you’re making that decision while your reflection is still frowning, but you’re saying, “Regardless of what I’m seeing, I prefer to smile and so I will choose to do so.” Then the mirror has no choice but to smile back because it’s just a reflection.

Now there may be a little bit of a time lag in your physical reality because that’s the way sometimes time and space work in your reality but that’s okay. It’s a test in a sense to make sure that you really mean you have changed because remember this, remember this, remember this.

The real change is not whether the outside world has changed. The true measure of change is whether you respond differently to it. Even if it still looks the same. That means you have changed because it doesn’t matter what the outside looks like. You get to decide what state of being you prefer to be in. That’s the true measure of change. And then of course in some way, shape or form, the outside will change to match it. But you can’t change to get that reflection because then you’re making your change conditional on what the outside world does. You have to change for its own sake.

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