Forgiveness

Forgiveness and Frequency

Asker: I have a question about uh, forgiveness. Forgiveness. Yes. Um, so when I decide I want to forgive someone, yes, uh, one method I reach for is imagining that they’re doing the absolute best they can given their past and current circumstances.

Bashar: Yes. They are. All of you are. Yeah. Like a “forgive them Father, they know not what they do” kind of idea. Kind of. Kind of. Yes. Um, but I noticed that sometimes sets up in me a subtle like superiority of them. Which is…

Bashar: Well, then you have to examine things within you that you need to forgive within yourself.

Asker: Yeah. Yes. Yes. I was going to um… The question is, how… what is there a frame of reference I could use for forgiveness that wouldn’t lead me down that path as much? Or is it just the one that you just said, to forgive myself?

Bashar: Well, again, you understand that some people may simply never have been taught the tools they need to express in a more positive way.

So you can come from compassion in the same way that you don’t really hold a child to blame or responsible for something that they don’t understand how to do better. Yes. Yes.

You teach them how to do it better now.

It doesn’t mean they have to choose it right. But the idea is that you need to be the shining example that will allow them to know that at least there’s an option for how they could be living their life more joyfully by seeing that you’re doing it.

Because generally speaking, when you see empowered people, you want to know how they’re empowered, and you will want to figure out how to do the same thing for yourself.

So teaching them the instruction manual, how it works, will at least give them the option.

They may still be holding on to beliefs that won’t let them abide by it or use it to their advantage, but you’ve done what you can.

And what they do with what you’ve taught them is none of your business. Right?

Asker: I can have compassion for their experience and respect their choices.

Bashar: Absolutely. Respect their choices because you don’t know what their path actually is. No. And you don’t know what they really might need to go through in order to have a greater appreciation when they finally do understand how to transform. Yeah. All you can do is give them some options and be on your way.

Conversation 9: Death and Identity (Belle/Miko)

Belle: Well, hello Belle. And are you good day?

Bashar: I have a two question. Yes. One is about human death. Human death. Death. Yes. Yes. What about it?

Belle: Uh, seemingly well, in relates to the negative beliefs. Seemingly human, when they… when we die, human means Earth human, uh, we have a lot of negativity beliefs about what happens about… about this. Yes. I know. And that might be a creating a lot of disease or absolutely pain.

Bashar: Absolutely. Because as we said, death is just waking up from a dream.

Belle: Yes. I understand that. And but not many human… doesn’t… and it might be other um… maybe you can help me to how to support who doesn’t understand this concept or the mechanism.

Bashar: And again, you can only give them the information based on your level of understanding, and you have to allow them to understand it or not understand it. But that’s all you can do.

It’s something that can be explained. More and more people on your planet are beginning to investigate the concepts of what happens after you die and are realizing that you do continue, that there are many kinds of things that can be experienced in spirit.

It’s really up to you to choose. More and more of that information is finding its way into your society.

This is why you are realizing that subjects like so-called near-death experiences are becoming more and more well-known.

Because people die, they go to the other side, they say, “Oh, this isn’t so bad,” and then they come back and say so.

So there’s a lot of information that people can find if they’re interested in finding it.

And you can be a part of that research and give them information and so on and so forth to the best of your ability. But that’s just about all you can do.

Belle: So after we understand that um, how exactly transition is, then we don’t have to have a disease or suffering?

Bashar: No, not really. You don’t have to suffer through the death. No. You don’t have to.

So we don’t have… create… we don’t have it. Yeah. Our society has none of it. Yeah. That’s right. You, when it’s time to go, we just go.

Now, the idea again is you can also help people understand this by helping them understand that physical reality isn’t real. It’s just a dream.

So if you start with the understanding of people becoming more lucid in the physical dream and understanding it’s just a projection of consciousness, then they’ll understand that death is really no big deal because, in a sense, you’re already dead.

Yes. Because as I said, spirit is your natural state. Therefore, you’re just pretending that you’re not in spirit.

So if you can understand that physical reality isn’t real—the experience of it is real, but the solidity of it is not—and even your own physicists are beginning to understand this, it’s just a projection.

So the more you understand the illusionary aspect of physical reality, the easier it will also be to understand the reality of non-physical reality.

You’ll start to blend them together. There won’t be so much of a difference between the two states.

Belle: Yes. Yes. All right. So that’s one way to go about it. What’s your second question?

Bashar: Uh, related to the ending part. Um, did you say alien? No. Ending. Ending part of your answer that you… you said it to branding spirit. And yes. Yes. Yes. And I am experiencing a lot of this right now.

Bashar: It’s part of the symptoms of expansion of consciousness that you start seeing how real physical reality is and how real spiritual reality is and creating my reality, even the physical condition, yes, that from inside of me, inner part of me, that… that all, you know, higher… I don’t like to say higher or the lower, but it’s all right. We understand what you mean by that.

Belle: Yes. The word is sometimes hard to explain. That’s the belief system.

Bashar: Yes. I know. That’s why it’s hard. That’s a belief system too. So I understand the concept of turning off uh, just the take off light bulb. The today’s conversation, I have another belief system. Before you say, you know, I hope that that… that much easy. Just take you…

Bashar: Don’t have to hope it. If you understand the concept, you know that it works. Knowing is way beyond hope and faith. You understand how things work. Yes. And that understanding or knowing is automatically coming through my…

Belle: Yes. That’s part of the process. Transformation on your planet at this time. So congratulations.

Belle: Oh, thank you. But um, it’s just giving right now. I am little bit so human time. Hard time of those merging too. And one side is a spirit or expanded consciousness. The I live the way I live, yes, daily base, daily life. And also the old belief system I have in this identity of my human Miko. Yes. And those are uh, just a belief system I accumulated in…

Bashar: Well, it’s a mask.

Belle: Yes. Yes. It’s a part that you’re playing. Now, you at every level will still feel like you… your identity, your core identity, never goes away. You will always see yourself still as you. But the idea of Miko is just a part of the greater you. So when you expand into Spirit, Miko won’t go away, but Miko will be a part of what you are as a greater being. It will still be you.

Belle: Yes. Like a beach… but also beach contains the grain of sand. And Miko is a grain of sand and it’s still there.

Bashar: Did you just call yourself a beach?

Belle: Well, I am beach in that sense. But you know, I still have this and then a multi-dimensional different being that you explain to the other questioner. I understand that. And then I can… I can feel. I can… I have… I’m having different dimensional uh, experience daily basis. And but it’s there’s no…

Bashar: But you see, when you say “I’m having this” and then you go “but,” you’re canceling what you just said. So why not just stay: “I am having these wonderful experiences and I know they will continue. And even if I discover something within myself because of the reflective mirror that is out of alignment with that, I know I will use it to my advantage and continue having wonderful experiences because discovering something that’s out of alignment is part of my wonderful experience.” So there is no “but.”

The Formula and Crying in Meditation

Asker: When I first um wrote that down, was I wanted to get a more um, move more towards my passion. Or let me say what I felt was my life purpose. You explained that somewhat um today a little bit where I think I got some of it. But the kit… can you just go over that just a little bit more than this whole kit thing that you were just referring to? The reflective ad… so I can get it clearly.

Bashar: Absolutely. Thank you. So the activation formula, as we said, is that you act on your passion to the best you can. In other words, that means whatever contains even just a little bit more excitement, attractiveness, curiosity than any other option at any given moment, you do that one first. With no assumption, no insistence on where you think it’s supposed to lead or why it happened that way. That’s the activation formula. You do it to the best of your ability till you can do it no further, till either you cannot take it any further or the excitement wanes. And that will be enough at that moment. When you keep doing that every moment with every option that comes along, no matter how simple or grand it may be, if it’s always the one that contains more excitement than anything else, do that to the best you can with no insistence on the outcome. That activates all the tools in the kit.

The first tool is the driving engine in your life. In other words, it moves you through life because if it is your passion, you are so excited and so energized to do it, nothing else matters and you just keep doing it.

Bashar: So it gives you the energy. It gives you the drive to do it because it’s the frequency of your true self. You’re aligned with it. It gives you the energy. It flows through you.

The second tool is synchronicity, which is the organizing principle of your life. It will bring you the information and circumstances and opportunities you need in the order in which you need to act on them by allowing them to contain more excitement than anything else so that you recognize it’s the first thing to act on. At the end of the day, when you are excited about being tired and going to sleep, whatever you didn’t get done that day, if you were following the organizing principle as best as you could, didn’t need to be done that day. Okay? Because it completely organizes everything you need to do when you need to do it. It’s all about timing, not time.

The next tool is it becomes the path of least resistance. It allows you to flow more easily in life, effortlessly, in those things. Yes, of course, there will always be challenges. Yes. You might be doing some physical work, but as you say on your own planet, “a labor of love is no labor at all.” You enjoy what you’re doing. It enriches you. It inspires you. It gives you a sense of grounding. It allows you to feel tangible connection to physical reality that you do these things. But it’s still the path of least resistance. Many times when people think, “Oh, well, I just want to go from here to here, the straightest possible path,” if that’s not your path, if that’s not the path that’s aligned with you, then a path that winds around like this all over the place but is actually the path of least resistance will actually be faster than the shorter one. Because the shorter one, if it’s not yours, will be full of resistance and slow you down. So it becomes the path of least resistance. You start to trust the synchronicity that it takes you where you need to go. You follow that thread of passion in whatever form it comes because that is the path of least resistance. Because it’s the energy that’s most harmoniously aligned with you, so there is no resistance.

Then it becomes the path that connects you to all expressions of excitement in your life that are relevant for your theme of exploration. Sometimes you may be doing one thing and it might look completely different from something else that may excite you. But if you act on the one that excites you the most to the best of your ability, if it is connected to the other one, it will lead you there eventually or give you what you need by the time you wind up doing this other thing. It is a timing dance. It’s a choreography. It’s an orchestration. All the things you need to do that are representative of your truth, of your vibration, of your path, of your excitement, will be done in your life in perfect timing. They don’t all have to happen at once. You don’t need to create this schedule of rush, rush, rush. “I need to get this done because I’m going to miss something. I’m going to run out of time.” No. It all orchestrates itself in perfect timing and connects you to every expression that you need to express in this life in order for you to feel fulfilled.

It brings you whatever kind of support you need in life, whatever form of abundance you need, be it the idea on your planet of money if that is necessary, or a gift, or synchronicity, or some other form of abundance that will support you in your ability to continue to act on your excitement. Because as we have said, our definition of abundance is simply the ability to do what you need to do when you need to do it. And pay attention to the fact that I didn’t say it’s the ability to do what you want to do. I said it’s the ability to do what you need to do. Because what you need in life is actually what will fulfill you. Sometimes your wants and your needs may coincide, but very often, if you are a little bit confused within the ego structure, something you think you want that will make things better may not actually be what you need. But if you always want what you need, your life will be fulfilled because what you need will always come to you through the synchronicity. So abundance will be there to support you in whatever form or combination of symbols it needs to be there in order to support you to the degree that you can continue to do what you need to do to act on your excitement when you need to.

Then there is the reflective mirror, as we said before, that always brings up as you’re traveling forward something that says, “Wait a minute, wait a minute. You’ve gotten to a point now where your energy is such, on your higher vibration is such, that you can now handle me telling you that there is something within your belief system that’s out of alignment with who you really prefer to be. So stop what you’re doing. Take a moment and realize that this is the most important thing you need to pay attention to right here and right now. Because by paying attention to what that negative belief is that’s out of alignment, finding out what it is, letting it go because it makes no sense, it doesn’t serve you, is what will allow you to flow your energy through more positive belief systems and expand your ability to accelerate forward in your passion and in your excitement in life.”

And then the idea is that if you always remain in a positive state, knowing that everything happens for a reason, then even if something manifests that you don’t neutrally objectively prefer, if you use it in a positive state, you will be learning from it something that will serve you. You’ll get a beneficial effect from it. And that will allow you to use what you don’t prefer in a way that you do. Remembering, as we said, that it doesn’t really matter what happens. It only really matters what you do with what happens. And that’s what makes all the difference. And that is the entire instruction manual.

Asker: I’m finding that a lot of times in deep meditation I am crying a lot.

Bashar: Understand that every time you hold on to a negative belief and a positive one… but this concerns the negative ones. Okay? Because you are expressing yourself as a physical being. Yes. You have a body that in your reality you say is made of chemicals. Yes. Atoms, molecules, chemistry. Yes. Well, every time you have a particular belief that you’re holding on to, you’re rewiring your neurology in your brain to create paths for that belief to exist. But you’re also creating chemical constituents, chemical representations of that belief in your body. So when you are finally willing to be in a state where you don’t need those negative beliefs, where you’re letting them go, how are they going to get out of your body? They wash out through your tears. I see. That’s tears of release.

Bashar: Because when you go into those states, you can’t hold on to those chemical components that represent negative beliefs. There’s no place for them. So they have to escape from your body. They will flow out through your tears. They can flow out through perspiration and other ways as well, but most common is they will flow out through your tears.

Synchronicity and Unique Advice

Asker: if I am a unique vibration and if I’m unique energy and I’m here experiencing all uniqueness, yes, based on that, do you have any unique experience for me? Uh, advice for me? You know, the formula that we’ve just given…

Bashar: Yes. I do. What could be more important than that as advice to give you? What could be more important than that?

Asker: Um, I don’t think there is anything else is important. I do need to follow on that formula and uh, keep my journey…

Bashar: On that’s it. It really is that simple. If you want to make it more difficult, if you want to make it more complicated, I’m not going to stop you because that’s…

Asker: I do sometime. Yes. I do sometime.

Bashar: Fine. But find out why. And then you’ll be using that situation in the way that actually benefits you. Find out why.

Asker: Yes. That’s the question. I’m feeling a certain way. Why?

Bashar: Because you understand that feelings can’t exist in a vacuum. There is no such thing as having a feeling without a definition you believe to be first. No such thing. If I gave you a word that you didn’t know the definition to and I asked you how you felt about it, you’d shrug your shoulder and say, “I don’t know,” ‘cause I don’t know what it means. But when I give you the definition, then the emotions come up because now you have something to relate to. Emotions are secondary, an after-effect to something you have defined and believe to be true. So if you’re having a certain feeling at a certain point, stop. “Why am I having this feeling? What would I have to believe is true about myself in this situation in order to generate this feeling?” Or, as we said earlier, conversely, “If I did act on my excitement, what am I afraid would happen?” That will also reveal the belief that’s negative. But yes, that’s the point of those moments. Why? Why am I having this? Because you can use your feelings, your thoughts, and your behaviors—which are all secondary level responses to a definition you believe to be true—you can use your feelings, thoughts, and behaviors and trace them back. “What do I have to believe is true to behave, to think, to feel the way I do?” Let me find that belief. Because when I change that belief, automatically, by definition, your feelings, thoughts, and behaviors must change too. They have to.

Again, this is why we say your physical reality is literally like a reflection in a mirror. The reflection you’re looking at, if you’re frowning, the reflection cannot smile back. So if you see a frown in the reflection, you go, “Well, why? How is that possible? Oh, I must be frowning.” The mirror doesn’t have a mind of its own. So you decide, “Well, regardless of the fact that I’m looking at a frown in the mirror right now, I’m going to choose to smile anyway because my state of being is not conditional on what I see out there. Because what’s out there is just a reflection of what’s in here. So if I just choose to be what I prefer to be in here, the mirror has no choice but to reflect it back.”

Now, sometimes you might test yourself. You might make a time delay and not necessarily immediately see the reflection. And why do you do that? To prove to yourself that you actually have or haven’t changed. Because if you say, “Oh, yes, all right, I’m going to change. Oh, I don’t see the reflection. Oh, what’s wrong?” If you say it that way, you haven’t changed because you’re still making your state conditional on what you’re seeing outside, which means the outside reflection is reflecting the truth back. You’re still the same as you were. If you say, “I am going to change because I don’t care what’s going on out there because I know it doesn’t matter what happens. It only matters what I do with what happens. Then I’m going to choose to be this happy person, this joyful person, regardless of what I might be able to neutrally observe out there.” And that is what will allow you, regardless of whether the outside looks any different or not, that’s what will allow you to experience a beneficial effect. Because you can get a beneficial effect even from something that looks negative to someone else. It’s up to you to determine what you experience in your own reality. It doesn’t matter what that thing looks like. You can extract a beneficial effect from the same thing someone else is extracting a negative effect from. Because everything is fundamentally neutral. You’re the one that puts the energy in that you get back. Is this making some sense?

Asker: Yes. Absolutely. Is this helping?

Bashar: Yes, it is helping. All right. Uh, and thanks for your services. I’m happy to be here. And nice to meet you.

Bashar: And you as well. Again, it is our pleasure and our passion to interact with all of you. Thank you.

Asker: Thank you. Thank you. Or as I will say in my own ancient language, AO. Which literally means…

Bashar: Even though you can use it as a thank you, AO means literally “in service.” You have done me a service, so I am in service to you. A Veo. In service.

Free Will, Fear, and Biology

Asker: Do I have a free will?

Bashar: Of course you have a free will. If you didn’t have a free will, you couldn’t ask the question, “Do I have a free will?”

Is it limited by something? It is limited by your choices of what you call your own self-chosen destiny. I’ll put it to you by this analogy. And again, this is a linear framework. It’s a linear explanation. Understand, as we have said, everything exists all at once. But the explanation might be easier to understand when put in a linear space-time framework. All right. Okay. So let’s say you’re in spirit and you’re deciding you’re going to have a physical life.

So you’re going to explore certain kinds of concepts. You’re going to explore a certain theme of transformation. You set up that general theme ahead of time.

And then you have the physical life. The physical life will follow that theme.

So you could say the theme is like saying, “Well, I’ve set up this hallway and I’m going to walk down that path. That hallway is my path for this life. That’s my destiny for this life.”

Now I have free will in the life as to how I want to experience that path. I can walk, I can run, I can fly, I can go backwards, I can go upside down, I can crawl, I can go left, I can go right, I can open every door, I can ignore them all.

That’s your free will about how you wish to experience the destiny you chose from a higher level.

So destiny and free will work together to give you a whole experience.

Because it works that way so that when you are having the physical life and exploring with your free will, you still know you always have a guide standing on the mountaintop helping you by directing you into what would be best for you by communicating with you in a way that allows you to translate that communication as the sensation you call passion.

Passion. That sensation is literally the language of your higher self. And therefore it’s guiding you.

Now, you have free will to ignore it. We would strongly suggest you don’t, but it’s up to you. You do have that free will.

And again, if you didn’t, you would never be able to ask the question, “Do I have free will?” Because that would be a pointless question for something that has no free will. Therefore, it would never even occur to you to ask it.

So being able to ask, “Do I have free will?” is the proof you have free will within the parameters you yourself set up from your higher mind.

Asker: Um, in a way it answers my question. But my leading from this question would be, okay, uh, that’s in the parameters of my physical life. What about beyond my physical life?

Bashar: Well, beyond your physical life, the parameters aren’t quite the same. They’re more expanded. So you have different things that you can choose to experience that are simply not relevant for the physical reality. Okay. So what you’re choosing will always be relevant for the reality you’re experiencing. Because what would be the point of it being irrelevant? But when you go to different levels, there are different choices because you’re expanding.

Asker: Yes. So my free will will depend on the level of my being?

Bashar: What you can do with your free will depends on the level you’re at.

Asker: Yes. Okay. The… does that help?

Bashar: Yes. All right. It does. Okay. Uh, my second question would be: why do we have fear? Why do we experience fear? Is it to protect us or is it to limit us?

Bashar: It can be to protect you, and it can act as a limitation, but it can act as a limitation to also help you transform things. In other words, you can look at fear as a messenger getting your attention. “Hey, there’s something in you that is out of alignment. There’s a belief you’re holding on to that doesn’t work for you. I’m bringing it to your attention through the expression you call fear.” Because fear is just your own energy being filtered through a negative belief. Remember the negative light bulb? It’s just your energy. So you’re just feeling your energy being out of alignment. That’s what fear is. “Oh, something’s out of alignment here.” That’s what fear is. If you pay attention to it right away, then you can say, “Oh, all right. Well, thank you for bringing my attention to something. I’ll pay attention to it and let it go if it doesn’t serve me.” So then fear goes on its way because it served its purpose. Ignoring it, wishing it would go away without exploring why it’s there, is what makes it get louder and louder and louder and louder until you’re finally terrified and have to look at it. Otherwise, you’ll just die if you don’t. So it can serve you that way.

Now, of course, there are different expressions and different kinds of fear. Because you want to remain for a certain period of time in physical reality, so of course there will be the idea of survival instinct, which can contain an expression of the idea of fear that is the expression that protects your physical survival. But that’s not the same thing that we’re talking about here. There are different kinds and ways in which fear can be used to your advantage or your disadvantage.

Bashar: So um, basically we don’t have to experience extreme fear. Certain level of fear is okay when it pertains to our survival, but not beyond that. And in time, when you get used to that, it may not even feel like fear anymore at all. It’ll just be kind of a “oh, something doesn’t quite fit.” And then you’ll be willing to immediately explore what that is, and it’ll never have to actually escalate to the level that you recognize as fear because you’re willing to pay attention.

Practical Application of the Light Bulb Analogy

Asker: And I’m receiving an incredible amount of benefit from being…

Bashar: All right. Thank you for creating that benefit in your life.

Asker: Thank you. Thank you. So when you’re mentioning this light bulb phenomenon where we just unscrew the light bulb and screw in a different one, yes. So if we’re to look at an absolutely practical example of how that light bulb is unscrewed, what does that look like? What are we doing? What’s happening?

Bashar: What we said earlier: you are finding out what the actual definition is. In other words, you’re looking to see what kind of a light bulb you bought. You’re looking at its parameters. You’re looking at its manufacturing. You’re looking at who made it. Where does it come from? Did it come from your parents? Is it a light bulb that came from your schooling? Is it a light bulb that came from your society or your friends who made that light bulb and convinced you to screw it into the socket? So you can find out what it is. “Oh, this light bulb is a light bulb for this belief, but that’s not a belief that works for me. I need a different light bulb here to illuminate my path in the way I prefer it to be illuminated.”

But in the moment when there seems to be like your grip by phenomenon of a negativity or a belief system about what’s going to happen in the future that you don’t want to happen in the future, so you’re gripped by that in the moment, and my question has to do with what would be the most effective thing to do to shift that in that moment? I mean…

Bashar: All right. Yeah. Let me ask you a question. Okay. Why do you care about what’s going to happen in the future? Because the future doesn’t exist. So why are you caring about something that doesn’t exist for you?

Asker: Okay. So here’s… here’s… okay. So if there’s a recognition that it doesn’t exist in that moment, that would kind of take care of the problem.

Bashar: Yes. It would. Yes. It would. Because the only thing that exists is the now. You don’t exist in the future. You exist in the now. And if it’s not happening in the now, why would you assume that it’ll happen in the future?

Asker: That’s beautiful. I like that. Thank you.

Bashar: You’re welcome. So that’s an instant shift right there. That does it. That does it. It’s called flipping the switch.

Asker: Got it. Thank you. That was extremely helpful. Thank you.

Bashar: Well, you’re extremely welcome. Yay. Okay. Um, so the other… the other question. Well, I’ve got a quite a few more, but than I read we can only have three.

Asker: Um, my mother Amaya Genie…

Bashar: Say what? Am I a genie? You can only have three.

Asker: I don’t know. I don’t know.

Bashar: Well, we’ll see. I’m not going to worry about the future right now.

Asker: Thank you. You’re a quick learner.

Bashar: Yes. I am. Thank you. So my mother is 92. She’s miserable. She’s holding on to life. Yes. Um, she keeps saying she’s living too long, yet she’s living… what’s the scoop on that? Why is she… in she doesn’t want to be in a body she’s in the body?

Bashar: Yes. Well, then she must be sticking around for some reason. Yeah. Right. That’s what I’m asking you. Why?

Asker: Well, you have to ask her. If you’re so miserable and you want to leave, why are you sticking around? Why don’t you lie down, say “I’m ready to go,” close your eyes, count to 10, and if you’re really ready to go, you’d be gone. If you can open your eyes again after 10, you still want to be here for some reason. What could that be, mother? Okay. So I ask her the reason why she’s still here is what you’re saying. Ask her that reason. And I don’t mean it in a mean way. “How come you’re not dead yet?”

Bashar: That’s not what we’re saying. We assume you understand that. But it is an exploration. Because you are here only by your choice. And if it really is your time to go, you’re gone. Nothing stops it. You can just lie down, count to 10. If you can open your eyes, you’re not ready to go. So she must be choosing to remain for some reason that she feels is unfinished business of some sort. If you can explore what that is with her and get her to let it go in the life, then she may be truly ready to go to another level of life. So you can explore the conversation that way. “What are you holding on to? What’s unfinished business for you? Why are you still choosing then to be here if you say you don’t prefer to be?” Because it’s still a choice. Or will you be gone? So what’s going on? You can have that conversation if you are imaginative enough to do so and compassionate enough to do so.

Asker: If I am… you’re saying if I am passionate enough…

Bashar: Yes. If you are compassionate enough to do so with her.

Asker: Yes. You can help her cross more easily.

Bashar: Yes. Yes. All right. And it’s not to do her… living… her still being in a body… question had been: does it have to do with me and my own life? Or maybe you have to find out what the issue is that she’s holding on to. Maybe she doesn’t want to go because she feels that something will happen to you or someone else that she’s quote-unquote “leaving behind.” But she won’t really be leaving anything behind because in spirit she’ll actually be able to see more of what’s actually going on than she can now because she’s looking at it from a higher level. But is it to do with my holographic world that she’s in? It still… or to some degree it has to do with both directions. So you need to figure out what this is for you as well as what it might be for her. Yes. So in the process of having that conversation, you might have some realizations about why you are also holding on to her.

Asker: Yes. Yes. All right. But have the conversation and all will be revealed.

Bashar: Thank you. I will. I will do that. Can I ask you another one?

Bashar: That was another one. You want to ask another one?

Asker: Again, I do.

Bashar: All right. Well, you don’t have to ask if you can ask. Otherwise, you’ve already asked.

Asker: I get you. Thank you. Okay. So what’s the best way to heal the body?

Bashar: Well, that depends on the person, doesn’t it? The idea is that when you find the vibration that represents the healed state and it makes sense to you, you’ll heal yourself. But everyone is different and might have a different methodology or a different permission slip for what they believe will work for them. There is no general panacea. There might be some generalities that work for many of you because it might be part of the collective agreement. But everyone will have something different about that experience. So you have to find out what works for that particular individual.

Asker: I get it. I know what it is for me. It’s joy. It’s joy and it’s laughter and it’s and probably following the formula, your passion, which leaves nothing relevant out, including health.

Bashar: Yes. Yes. Follow the formula. Follow Your Passion. It leaves nothing out. Except that health thing? It leaves that out? It leaves nothing out. Nothing out.

Asker: Got it. I totally did get it. Thank you. Thank you. Thank you. You’re welcome. You’re welcome. You’re welcome.

Asker: What’s… what started? I come from the LA. I mean, when I came here, I came…

Bashar: You didn’t come from a star. You may have connections to other realities that are around other stars, but you were born on Earth.

Asker: Yes. Yes.

Bashar: Then there you go. Okay. You come from the Star Soul. Which is why you call it the solar system. Okay. That’s the name of your star. It’s called Sol. So Sol.

Asker: Yes. I didn’t know that.

Bashar: Many of you don’t know the name of your own star. For goodness sakes, you live in that solar system, don’t know the name of your own star.

Asker: Oh my God. My bad. So so Bashar, I’ve got this crazy stuff going on at night. It’s like I don’t really sleep. I listen to like you all night. I listen to other star people all night, you know, this kind of stuff. And it goes on and on and on and and it’s been going on for like two years. And so what I don’t know, like, do you feel rested?

Bashar: No. Not really. Maybe you’re not following your natural biological cycle of sleeping when you actually need to, no matter what time of day it is, and being awake when you need to, no matter what time of night it is. Maybe you’re following societal idea of when you should be asleep and awake. And by following your own natural biological cycle, you might be more refreshed. How about that idea?

Voices, Personalities, and Vibration

Asker: So earlier you said anything you experience internally is your energy. Yes. And about three years ago I started getting what I would say getting rocked energetically. Yes. Moving my body. Um, and then I started hearing voices.

Bashar: Yes. Remember, we also said even if you are interacting with a different entity, you still have to match the frequency with your energy to experience that.

So you’re still not experiencing their energy directly. You’re still experiencing yours, having matched their frequency, making it feel like theirs. Do you understand?

So even hearing their voices and anything, feeling the energy flow, anything, any representation is your own creation. Your version of what you may be interacting with on another level.

But you have to create your version out of your energy to have a representation in your reality. Otherwise, you don’t see it. You don’t experience it in any way, shape, or form.

This is why sometimes people on your planet that you might call crazy, who are saying they see a different reality, are seeing a different reality. It’s no less real than yours. It’s just not the consensus agreed-upon one. Right?

So yes, it’s still your energy. It’s still made out of your consciousness, even though it might also be a communication from someone else. But you’re willing to match the frequency and therefore you have the experience of the connection.

Asker: And are they communications from others?

Bashar: They can be. From time to time. Or they might sometimes be communications from other aspects of your own consciousness, or might be spirit guides, or what have you. It’s… it depends on the moment. It depends on the purpose of the communication as to who it might be. And it might be yourself sometimes too.

Asker: So do you know who I’m communicating with now?

Bashar: It seems to be changing. Okay. Other than you?

Asker: Well, that seemed kind of obvious. Right. Right. That’s true. Very stating the obvious. Um, what do you wish to do with this communication? That’s what I’ve been trying to figure out. Are you willing or desiring or excited or passionate about transmitting this information to others in a particular way? That’s what I’ve been trying to figure out. If is it… am I…

Bashar: Stop trying. Stop trying. Stop trying. What feels natural to you? Do you want to write? Do you want to talk? Do you want to paint? What’s a natural expression for you to communicate with others through?

Asker: I think for writing. Writing.

Bashar: All right. Then are you doing that?

Asker: I’m been keeping a journal of the things that…

Bashar: All right. But if you feel that there is a connection from some other being that is transmitting information that you are then generating out of your own energy, is that a different kind of thing you would like to write about?

Asker: Perhaps.

Bashar: Perhaps. Why the hesitation?

Asker: I don’t know. It feels like…

Bashar: Sure you do. Sure you do. Sure you do. I am never ever ever ever gonna let any of you get away with “I don’t know” ever. Because you do know. You’re just not looking for it strongly enough. You do know. We can see it in you. So we’re attempting to guide you into what you do know that for some reason you’re pretending not to know. What are you afraid will happen if you do that?

Asker: That I’ll… that I don’t know if the information is correct or that I can trust it.

Bashar: Ah. That’s a big one on your planet. I have an absolutely surefire way of getting over that. Would you like to hear it?

Asker: Yes, please.

Bashar: You don’t care whether it’s correct or not. Because that’s not the point. You can say as a caveat, “I don’t know if this information will be correct, but this is what’s coming through. Therefore, it gives me the chance to practice what this feels like until such time as what I really understand is whether it is quote-unquote ‘accurately correct.’ It is correct for what it needs to be at this moment. And I don’t necessarily know why it’s coming through this way, but that’s none of my business.” Is it?

Asker: I don’t know if I’ll get many followers that way.

Bashar: And why do you need followers?

Asker: I don’t have any followers. I have friends.

Bashar: We don’t want followers. Nobody wanted followers. Jesus didn’t want followers.

Asker: No. I just meant like on Facebook kind of followers. Not… is that important to you?

Bashar: No. You will have the followers that are relevant for what it is you put out.

Because if you have a gift to give, there has to, by definition, be someone waiting to receive it. There has to be. Or you wouldn’t be excited about giving that gift.

This goes back to the analogy we’ve used now and then called the one-sided coin. There’s no such thing as a one-sided coin. If you have the head, the tail’s there on the other side, or there is no coin.

So that should tell you that if you have something to give, by definition, in that reality, there must be somebody waiting to receive it. Or you wouldn’t be excited about giving it. Because that would be pointless.

So give and see what happens.

You can frame it in whatever way works for you. You can say, “Look, I’m not sure what’s going to happen here. This is an experiment. I’m practicing. But it could be fun. So why not ask me a question and I’ll see what kind of answer comes through in my writing?”

It’s just playing. And then bit by bit, you’ll get used to it. You’ll navigate it. You’ll find your way through it. You’ll be able to sense what really needs to be delivered.

You might become more conscious about what it is and the way it’s being delivered and become more precise over time.

But at first, it doesn’t have to be anything. You don’t have to care. It’s something for you to practice. It’s something for you to play with because it’s fun. And it’s who you are. And that’s reason enough. And no other reason is necessary.

And it’ll sort itself out. Why? Because synchronicity is the organizing principle. Remember that tool?

Asker: Yes. Is this helping?

Bashar: Yes, it is. So have fun with it. That’s all you need to do right now. Have fun. Do it because it’s fun. Because it’s your passion. There is no other reason you need. Okay? Sort itself out. The reason it’s happening is because it’s meant to be shared. Do you have passion to share it? You don’t have to. But if you do, then the answer would be yes. If you don’t, then don’t. Although it might just be for you. It’s possible. It might just be for you at this point. And that’s fine too. But if you have a hankering, as you say, to share it, if that’s part of your passion, then take that as a sign to share it. But again, you can share it in whatever way works for you.

Asker: Yes. Yes. Is this helping?

Bashar: Yes. It’s helping. Is this taking the weight off your shoulders a bit?

Asker: Yes. A little. You feel a little lighter?

Asker: Yes. Yes. All right. Yes. Then have some fun with it. After I started um, you know, hearing the voices, it led me down to going into a mental hospital for a few days.

Bashar: Oh, all right. How exciting.

Asker: Yeah. That was interesting. Yes. Um, and so it kind of seemed like the energies were… it sound… it seemed like these were… it sound… it seemed like these external energies… let me stop you right there.

Bashar: Yeah. You know that even though they may be external, they are internal because you’re creating your version of it.

But I’m just going to put it in these terminologies I understand you have on your planet. What many have called the idea of Personality Disorder, multiple personality disorder. And yes, there can be such a disorder. And yes, there can be such a thing. But that’s only because you haven’t allowed the different personality aspects within your total being to communicate cleanly and clearly with one another.

What you are attempting to understand how to do is multiple personality order. Do you understand?

Because there is order. Do you understand?

Because there is a way to allow all aspects of your being, which contains many different kinds of aspects of personality, to communicate clearly and integrally with one another in a way that they can function autonomously when they need to, but that you can still function as a whole being at the same time.

This is kind of what’s going on here. You see, the channel has simply been trained. Because what you’re experiencing is not the channel’s personality.

Bashar: But you’re not experiencing mine either. Because you’re not experiencing me directly at all. You’re getting about this much of who I really am. About 5 to 10%. What’s being created… what the channel was trained to do was create a third identity, a blank simulacrum within his consciousness that can be filled with other personalities that can match the frequency of other personalities, such as mine. But you’re getting a third entity that’s neither him nor me. Because that’s the translation entity that exists between us. It’s the form that it needs to take as a personality aspect that allows you to communicate what needs to be communicated to another civilization, like I’m doing with you. But you’re not hearing him and you’re not hearing me. You’re hearing the third entity. Is this helping?

Asker: Yes. Thank you. So create whatever simulation you need to represent the way in which you prefer to transmit the information to yourself or to another. Have fun with it. It’ll sort itself out. You’ll learn. It’s a process. It’s all right.

Asker: Right. Thank you. And another question. One just one question. Is um, is vibration the same as emotion?

Bashar: Emotion has vibrational frequencies, but vibration itself is simply the idea that energy is vibrating at a certain periodicity, a certain frequency rate.

Asker: And so the vibration I should be feeling or want the state of being I should want to be in… passion?

Bashar: Right. Just passion. Passion. Gamma state in your brain. A different frequency than what we were talking about earlier. Because we’re defining an entire frequency of a holistic being. That’s different than the idea of the brain wave frequencies. Gamma, the state that allows you to feel connected, is the idea of about 40 to 100 cycles per second, 40 to 100 Hertz in your brain wave frequency. But that’s what’s representative of expressing your passion. So when you express your passion, you automatically go into gamma. And you make more connections and more associations and you synthesize and process information in a different way, in a more holistic way. So when you do your passion, you’re automatically in gamma. You’re automatically channeling. That’s the channeling state.

Break