Arthritis

Health, Creativity, and Self-Empowerment

Asker: My mother has an arthritic condition. At least it’s painless, but it’s drawing her fingers up. and she’s had a surgery and it actually made things worse.

Bashar: It is wiser to be the more natural before going to such extremes.

There is not but anything in nature that will alleviate anything that is out of balance. Everything can be found therein, for it was designed as such. And this you know yes. Thus then there are those elements that require the body to be replenished in what you call the minerality and the enzymatica and all of those formations of molecular structure to be found naturally in the body that when replenished and replaced will allow for the proper function of such.

Asker: What sort of replacements is she in need of? What sort of information may I offer her?

Bashar: There will be many works upon Europa planet that will be in evidence for your research into the natural minerals that are now being expounded. That are the essential oils of various substances, especially those that are in your terminology the long carbon chain. essential fatty acids that are most closely linked with the carbon chain of 24 you find in your human brain. These will be the fish oils and those things that shall replenish in the body the long carbon chains to allow for appropriate lubrication and enzymatic interface and interaction.

Asker: Thank you. And that brought up I wasn’t going to ask um but it brought up the fact that I had surgery this year and I felt pretty good about it.

Bashar: I as said it is not wise to deny anything for there is a time and a place for everything that exists within your sphere of reality. It is simply more a matter of making sure that right is applied to right situation rather than running to this or that first, but to simply make an honest assessment of that which is most appropriate for the situation as it is deemed within your honest reflection and research before you proceed.

Asker: I wanted to ask this it seems to be a core issue of mine. I may get emotional.

Bashar: It is as usual with your species in this time of transition that the emotions are stuffed into the core. And so when you approach the core, the emotions will out. Let them be. Let them flow.

It is wisest to allow this process to unfold. Be as emotional as you desire to be. For therein lies a true access to the core of your being. And this is the telltale signs by which you know you have breached the core of your essence. Thank you. How may we assist in the comfort and aid of the process of your emotionality and the definitions that lie underneath them?

Asker: It’s my imagination and my creativity.

Bashar: Your imagination and your creativity. How and in what way do these ideas trouble you?

Asker: I felt as a child in kindergarten when asked to draw that they had been stolen. That your imagination and your ability had been stolen.

I was without imagination and creativity.

Bashar: This idea itself comes from your creative imagination. For how otherwise could it be that you could conceive of such an idea that your talent has been stolen except from your imagination and creativity. Thus, you are using your creative imagination to make it seem as if you have none. And that is a very creative thing to do.

Asker: It’s not useful.

Bashar: It is useful for all things are useful. It simply required that it needed to be pointed out to you that you were doing thus and thus it becomes useful. And now that you know you have used your creative imagination to make it seem as if you have none and that is a useful thing to know.

Now therein that you know this you can decide in what other way to use your creative imagination that you have now discovered you have never been without Brother, you have never been without, but have simply used in a manner that you now wish to use otherwise.

Asker: Well, I do. I wish to use it to support myself.

Bashar: Then first and foremost, you must acknowledge, as we have just pointed out to you, that you have never been without it. Do you acknowledge thus?

Asker: Okay.

Bashar: Are you willing to truly acknowledge thus or are you simply saying your word of acquiescence to appease? Does that mean that you have within yourself the understanding that you have used your creative imagination to deny that you have one?

Asker: Yes. I had not thought of that before you mentioned it..

Bashar: And now that you have found you have one, do you not feel yourself filling with any excitement at all? Do you not feel yourself filling with any potential to use it otherwise at all?

Asker: Yes, I can. I will probably what I do with the things the insights that you give me is I remind myself of of that.

Bashar: I give you nothing, my child. I reveal only to you what you already have. I urge you to give you yourself for only you can give you yourself and that is what I am suggesting that you do.

Asker: I wouldn’t know how to do that.

Bashar: I have just suggested how by first allowing yourself to know that you do know how to do that and that you have done it many times. Perhaps not in thy fashion as you would think should be done, but nevertheless you have done it many times and are doing it now. You are giving to yourself the idea that you have not given to yourself.

But this is an idea you are giving to yourself. Thus you are doing it as you speak and thus it has always been so and you have never not done it.

Thus you are in the moment of creation now and forever more because forever more is only in the now. Does this make sense to any portion of your soul?

Asker: Yes.

Bashar: What is it that you are feeling now? Are you feeling in any way, shape, or form the idea that it is possible for you to be free and to be released of these notions?

Asker: Yes.

Bashar: Can you shower upon us with bright insight what you imagine this freedom in its ultimate form would feel like to you and how it is that you would know once you had given it to yourself? Can you in any way, shape or form describe to us what the experience of this freedom you seek would be like?

Asker: freedom to go anywhere I want to go and do anything I want to do and help anybody that’s in need.

Bashar: But do not deny the help you yourself must give to yourself first and foremost. For without the help that you are then willing to give to yourself, it cannot be any help given to anyone else.

Bashar: So help yourself by knowing that you have the capacity to do so and that you have always had the capacity to give to yourself and that it has always been the product of your imagination whatever it is that you have experienced. And thus in knowing that you have helped yourself and in knowing that you have helped yourself you automatically have the ability to help all others because you are now being yourself. Does that make sense to your soul?

Asker: Yes. to my soul. But there are other portions to which it does not. I think when I speak with you, of course, it’s it’s present on all layers. And then I go back out and I somehow feel like I lack ambition.

Bashar: Then why not speak to us always? Why let the dialogue cease? For what reason would you discontinue this relationship ship?

Asker: There is no reason…

Bashar: then do not for it is always here and it is always present and it is always now. Never end this dialogue and realize of course that as you will continue this dialogue from moment to moment. It is not only the dialogue with us but the dialogue with yourself that you are having.

Asker: Absolutely.

Bashar: Then never end it by choice. Okay. Or should you decide to do so, then know that it has been by choice and by and through your creative imagination that it has been done, but not that it has actually ended, but only that you are using a portion of the continuing dialogue to make it seem so for your own purposes of understanding.

Asker: I guess and one more thing on that is just that I feel like I was wanting maybe an exercise that would draw forth my creativity, but perhaps you’ve given it to me in that reminding myself to give myself to myself.

Bashar: This is one idea.

But if you wish in your own fashion and after your own kind to literalize it in your own terminology, then by all means grab what you have at hand to be that which you call paper and pen and draw forth of yourself. Okay? In whatever way, shape and form your imagination sees fit draw upon that paper the entire idea of the event that to you seems to represent the notion of drawing forth.

Then you shall have a marker upon paper to see so that you shall say, “Herein is a document, a document that attests to the fact of my creative imagination. For who else but me could have drawn what is on this paper? No one. And thus then you shall have a declaration of your own independence.

Asker: Most of the time and you pro you are aware that I I have doubts at times.

Bashar: But those doubts are choices. Then make them your own and own them and love them and cherish them for they are your best guides.

Those doubts, there’s information in them always. There is nothing that does not contain information. For information is all there is within the organization of the one to itself.

I am the 28th Bashar.

Bashar Changes to 10 year old Bashar Trainee

Elizabeth: I had a dream last week where I was walking in the desert and um there were…

Bashar: What is a desert? How old are you?

Elizabeth: I am in your terms 10.

Bashar: Oh, you’re 10 years old. I am in your terms 10. Oh, how lovely. What is a desert?

Elizabeth: A desert is a very dry place with sand and barrenness, maybe a few plants. Very hot, hot, hot, hot to the point where nothing can live in its original state, but there are other things that live and have adapted to the heat. This is to what you refer.

Bashar: Yes, to some extent. So I’m in the desert. You are in the desert but then it is too hot for you and you will not survive if you stay. Am I correct? Why do I feel like that? All right. You are in the desert and this is…

A symbol. I see. I see. You are talking symbol, but you’re talking literal.

Elizabeth: There are horses from 2 different directions. I have to stand very still because they’re going on either side of me. And if I move, they might trample me.

Bashar: Trample you. Is this a favor? That they end your existence quickly instead of slowly.

Elizabeth: There are times. So I have ascertained a truth in this.

Bashar: There are more dimensions.

Elizabeth: Yes. More dimensions to this. Please go on. I am fascinated by all the dimensions you are creating in this analogy.

Bashar: Yes. All right. So I stand very still and I become lucid in the lucid. All right. You wake up in the other dimension in a way that you are familiar with what is occurring. Yes. All right. Yes. And I realize the horses are gone now.

Elizabeth: Horses are gone. Yes. And I look around and I go, “Oh, I’m in Mexico.” I sort of felt like I was in a B movie.

Bashar: I am being assisted.

Elizabeth: I really didn’t want to be in that B movie because I thought it was kind of boring.

Bashar: I would like to know if this makes sense for the purposes of my training.

Elizabeth: It’s very good. So in my lucidity I suddenly accelerated. I started feeling myself being pulled out of my body. I went flying in the air. I levitated up. I flew in the air over the edge of a cliff. It reminded me of when I flew in an ultralight.

It’s like a little airplane hang glider.

Minimal empowerment, minimal technology.

I kept thinking to myself, stay with it. Stay with it. And I flew up. I am doing my best to stay with it.

I flew up over the canyon. Then I found that I woke up that I couldn’t stay in it that instead I woke up into physical reality.

I wondered what why I wake up when I’m lucid. I mean to me I was accelerating. I was obviously moving.

Bashar: Yes. scared of threshold ultimate transformation and what it means to you.

All of the analogies, all of the symbols that have been attached. The degree level of transition was too much too quick.

You like it slower. You are not comfortable with that much rapid change.

You feel you process that you cannot handle too much. It will annihilate you. Oblivion oblivion eradicate eradicate instead of actually survive.

So you say enough! Take yourself out. Enough for now. Next time maybe further. For is too much.

Elizabeth: Yes. You’re helping a lot.

Bashar: Perhaps then perhaps then that is why I appear now in my training to you. And why you appear now in my training to me for 10. 10 has to do with you.

Elizabeth: What? Like me.

Bashar: One of yours like me. One of your children like me. Now. I am Proxy. Proxy. I am a chosen as spokesperson for my class, my generation.

All children, all my type, all my age and around my age and level of experience, I speak for them now to you and you and you and you and you and you and you. We send our love always and and and received and received and received.

Everyone too much at once. Say back. But too much. My training not complete. much energy. But I say send to you but too much at once. Ouch.

Bashar: You want us to hold back?

Elizabeth: No. No. No. For if you hold back, I not learn. So do not hold back. Make me more ouch. More ouch is my job.

I chose they said you will ouch. I said okay. I will ouch because this is my joy.

So in my joy I will ouch to have more joy.

So I am ouching and therefore because I ouch I grow and because I grow I have joy.

Bashar: Then I am told that is another reason why we talk. I reflect this to you too as well.

Asker: I want to ask about Christmas. I have learned a little more. Part of Christmas is there’s a lot of expectation that can be created.

I know that that happens for me as well that it feels like such a special time. And sort of the idea here is that all your dreams come true. All your dreams.

Everyone, no matter what kind. Well, all right. Well, did you mean that in another way? Maybe if they’re promised. Promised.

Promised. Yeah. If dreams are promised. If gifts are promised. Gifts are promised. And so there’s expectation. How can a gift be promised? This is contradictory to the concept of a gift. Is it?

Elizabeth: Yes. How can there be conditions placed on a gift? A gift is a gift. to place conditions thereon is not a gift. It is an arrangement.

Bashar: That’s common here on earth to make arrangements.

Elizabeth: It is an arrangement and that is why the expectation comes into it because arrangements carry expectations.

But if it is a gift, then there are no expectations because it is a gift.

Well, like it’s something that I would have experienced as a gift regardless of whether that was the intention or not. And so I’m experiencing disappointment.

Bashar: You have disappointed yourself. You have Yes. unappointed yourself. Yeah. Like as if I didn’t love myself enough to give myself the gift that I wanted most. All right. All right. Well, well then then why is that idea or that gift seemingly so important? And if it is important in essence, can not the essence of the gift generate another presentation of the gift?

Elizabeth: Yes. And then what can be done with that essence? And what presentation can be formed? Well, I don’t know. I guess that’s part of the gift is that you never know.

Bashar: Yes, that is true. That is true. Yes. But the idea is to know that you always have the essence. That the gift is actually the essence, not the surrounding, not what you call the trapping, not the wrapping, right? The essence. So, however it is wrapped, the essence is still there. So, you always have the gift. Even though it may come with stripes, stars, polka dotties, as we say, green bow, gold bow, red bow, uh no bow, brown, paper wrapping, but the essence of the gift is the gift, not the wrapping, not how it comes, but that it is the essence. And you know, you have that in whatever way is appropriately wrapped for you.

Elizabeth: Yes. I do feel that all the time.

Well, not in this conversation. Well, yeah. So what happens is that sometimes I encounter experiences in physical reality that you encounter nothing in physical reality except yourself. All right? So I have there is no physical reality. I have been told this. I have experienced this. I know this to be true. There is no physical reality. Everything you encounter is you. Everything you encounter is you. So when you say but I encounter these things in physical reality. It is the idea of encountering yourself. And you can ask yourself why am I encountering myself this way? Yeah. How am I setting myself into this presentation of the idea of reality? It is not outside you. It is you. You, you. And so I see a difference between what I experience and my internal reality.

Bashar: No, no, no. You see, you don’t get it. There is no difference. Your outer reality is your internal reality. You see, you see your outer reality is your internal reality. So then there’s the polarities. Well, in a sense, both. Yes. But even sometimes to call them polarities can be in your people confusing. The outer reality is your internal reality. Uh uh punctuation period.

Elizabeth: So my car the outer reality. Okay. So uh because I’m I’m experiencing something in my life where I have one reflection when I go within myself and communicate and then I experience another reflection when I interact with other human beings on earth.

Bashar: No. Both are created and generated within you. You must choose which you prefer.

Elizabeth: I know which one I prefer.

Bashar: But you are connecting. You are connecting. No, no, no, no, no. Listen again. Listen again. The denial is the other direction, not that direction. The denial is in the other direction. The idea is that you are generating both. You are generating both. All right. But then you say, “Oh, I know which I prefer.” But when you say that then you are still looking at the wrapping not the essence. It’s the same. It’s the same. It’s the same. Even if even if the actions in physical reality don’t always look like it’s the same.

Elizabeth: Yes. They’re both positive.

Because you choose to understand you have the essence of the gift which is in itself one energy, one kind of energy.

And if you know you have that gift, if you know what that gift is, if you know what that energy is, then you know, you know that it does not matter what wrapping is on the outside, you always extract the same gift from every circumstance and situation because you know it is something you already have.

If you think that you have to be given it, if you think that it has to be in a certain wrapping for you to think that it is then receivable, then you are saying you don’t have the gift already.

You are denying that you have the gift by looking for it to be presented in an exteriorized wrapping.

When you know you have the gift, then you can recognize the gift no matter what the wrapping looks like because it will always be the same essential gift, the same essential energy, the same essential feeling you already have within yourself that you know to be true.

Elizabeth: I’m willing to do that.

Bashar: Then do it. It just comes up sometimes when the the reflection that I get in physical reality.

Elizabeth: You see there you go again. Reflection in physical reality. Reflection in physical reality. You see you are basing it on when I get reflection in physical reality instead of I know the essence is here. I know the essence is here and focus on the essence and focus on the energy and I don’t care what happens. And well that wouldn’t be right either. I know what you mean but you are closer to the truth when you say that. Well, you know, I’ve been living like that. But every once in a while, I really get into a strong state of doubt where I go, I must be…

Bashar: Every once in a while, you choose not to. And that is your choice. That is your choice. Well, you know, I All right. That is your choice. All right. But you can always remember you always have the essence within you of the gift that it never leaves. It’s the gift you were given when you were created. It can never leave. It is essentially a part of you. Doesn’t matter how it looks. You always have that. So do not look to what the external wrapping tells you. Look to the fact that you have the gift and it can be presented in a number of different ways. But you have to know it is there in order to recognize it no matter in what wrapping it may come.

Elizabeth: Well, my conviction is being increased as we speak. Okay. So, okay. Okay. I mean, that’s that was one of the really big questions because I don’t like to go into denial about what I see. Well, yes. But at the same time I have my strongest conviction lies in the area of ex experiencing the gift all the time.

Bashar: Yes. But it is the experience of the gift that you have to understand you always have not how it looks not how it’s wrapped.

If you are calling the gift the wrapping you are mistaken. That is not the gift. If you insist that it must always look this way or look that way and then you don’t have the gift. If it doesn’t then you don’t have the gift in your mind. You don’t understand you have the gift. You think that the wrapping is the gift.

So when you get a really strong degree of conviction about this then you can’t feel disappointed by the actions of others. Yes. Because you will never disappoint yourself. You may understand that there may be different scenarios going on in other individuals. You can understand how to dialogue with them to find out what those scenarios are. But you will never be disappointed.

For you will understand that you never lose the gift. Ever. Ever. Ever. Ever. Ever. Ever. Ever. For nothing happens. Nothing happens. nothing happens. That is not somehow a reflection, an aspect and a wrapping and a trapping of the gift. That is the degree of strength and conviction you must have to know that the gift never leaves.

Bashar: You know, you’ve been so help now that I’m a little bit older than I was before. How old are you now? About 15. Oh gosh. Well, it’s been We felt that we needed to grow up a little bit to help you. You did. We did. Thank you. It’s wonderful. Merry Christmas to all 30 of you. Plus,

Bashar: We return the wishes and greetings of every holiday we have ever heard of on any planet to you. Would your sister like to speak now?

Sister: Hello. I understand that I’m supposed to respond to that idea as if that were my name. So, hello. Why is it that you call us sisters?

Bashar: That is how you appear. I simply, as you say, call them as I see them. Great. You are sisters on a variety of levels. Need I explain?

Sister: Please. Need I explain? Oh, you don’t have to. I know. Is it not obvious even unto you?

Bashar: Yes, it is obvious. Yes. All right. All right. All right. Um, well, I wanted to talk to you a little about the dolphins tonight. Jack and I went to Hawaii and had the most incredible time swimming with a whole pod of spinner dolphins. Nice. And it was just such a wonderful um discovery for me. It was a…

Bashar: What kind of a discovery would that have been?

Sister: Well, it was a discovery of more of myself and of it was just I got such a huge shot of love from them and acceptance from them and they shot like a burst of bolt. I don’t know. They a bursty bolt. Something went through me and I feel like there all these doorways that have opened from this experience and are they still swinging?

Bashar: Oh, yeah. All right. All right. This is enjoyable then. This is enjoyable then. Yes. Yes. All right. All right. very enjoyable. Right. All right. Um and it just they didn’t feel swimming with them and thinking about them afterwards. It doesn’t didn’t feel like an earth experience. But of course it was. Of course it was. But of course it was an earth experience. Mhm. Mhm. Do not deny that. Okay. In your description of what is more and what you sense is more, please do not leave out that it is an Earth experience. Uh-huh. And it goes beyond that, too, doesn’t it?

Sister: I said it did. Did you miss that part?

Bashar: Yes, I guess I missed that. And it is more. Did it not say that? Yeah. Did I not say that? Okay. Um, and I’m feeling it it since I’ve gotten home. Since I’ve gotten home, this concept has come up for me home, this concept has come up for me that I wanted to talk to you about. And what would that be? It’s it’s a feeling of being really sort of committed to being present in my life.

Bashar: And now, what a fascinating concept. Committed to being present. Yeah. As if you could be anything else, actually. Yeah. Well, there in lies a paradox. Did you catch it? Did you catch it?

Sister: I don’t think so.

Bashar: Oh. All right. Let’s bring it into the light, shall we? Please. Oh, all right. Many of you have created the idea that you are not in the present. And so you have to create the idea of being committed to be in the present in order to be so.

But in fact, the now is the only place you exist. So how could you be anywhere else? Being committed to being in the present is simply the act of knowing that you always are. It doesn’t require the idea of the kind of commitment that many of you talk about because the kind of commitment that many of you talk about involves some kind of an effort, some kind of a concentration, some kind of a focus.

I am not going to take any of these away. And if you would simply allow yourself to know that you would not have to spend time using your energy to be committed to being where you cannot be otherwise. I see. Does that make some sense to you as I’ve explained the paradoxical circumstance?

Sister: Yes, very much.

Bashar: Does that help remove the effort factor for you immediately?

Sister: Yes. Why? Thank you. How old are you now, Bishar?

Bashar: I am in your terms the idea of 78 and moving upward rapidly. Um can you share with us anything about the dolphins about so many people are having these heart-opening experiences swimming with them and we have shared many things with you. Mhm. We have talked about their connection and their ability to function as telepathic inviters, telepathic playmates for many of you to open and increase those doorways within you, to urge those talents from you, to help you. Let it be all right to give yourself permission to put your feelings on equal par with your mentality. They are good mirrors of your essential freedom. They are good playmates. They are good reminders of the kind of creative beings that you are. They are your family incarnationally. Many of you have been dolphins. Many dolphins have been human. You are in that sense, as far as these things go, the same type of expression of soul. And so you are intermingling again now in this day and age so that you can remember more of who you are so that in communicating with them you can learn that it is important to communicate with yourselves. So that you can know. So that you can see. So that you can feel. So that you can be as free as free as free as they appear to be. Does this make some sense to you?

Sister: Makes beautiful sense. It has been given in the form that you call poetry because they are poetry in ocean. Mhm. They are um and is this presentation and transmission of any assistance to you whatsoever? Great help. Thank you. How old are you now?

Bashar: 300. M 300. M I am almost noncorporeal. I am almost on the threshold of all of my personas. I am almost on the threshold of the combined and collective consciousness that will represent all of my years in this experience and in which I will find myself reflecting and from which I will find myself guiding and assisting in spirit form all those who come after me. I am almost at the door of being one of the oversouls of my planet. That will allow blending, blending, expansion to continue into fifth density.

Bashar: It assists me greatly. Thank you. You You you proceed.

Greetings and you good day like a lottery. All right, we understand the connotation. Um, I wanted to ask you about um my um we will proceed from this point forward with a little bit more blending up and down our timeline. Okay.

Uh um earlier in the week my um right hand the top of my hand was a little bit sore. Yes. And then um I took notice and then I I took notice. I synchronistically happened to do a bunch of crocheting out. um that I don’t usually do. Yes. And then my wrist started hurting and I and in the old days I would have assumed it was because I crocheted but since I my hand hurt first before my wrist. Yes. I thought there could be some possibility that I might not have thought of in the old days. Yes.

And that possibility would be that as each and every one of you become a little bit more precognitive and more pre-sent about yourselves, you will understand that you are about to do something that will hurt your hand and thus get the pain first.

Oh. Haha. My You’re all becoming wonderful jokesters. Well, um, do you understand that that I would have physically hurt myself physically or because I was going to crochet a lot or any of the above?

Bashar: Yes. You gave yourself a sneak preview of the difficulty that you would allow your hand to experience from the crocheting.

Asker: How could my joy create pain?

Bashar: You are still under the assumption that pain cannot be a part of joy. That’s the ouch thing. Yes. Okay.

And also the opportunity for you to realize that the reason you experienced the pain was from the fact that you are expanding your senses so that you could see into what you call classically your future. Okay.

I did something with that which um I really enjoyed and I wanted to share with you because it was exciting.

Um I looked it up in a book that has symbology of different symptoms and the wrist part said um there’s like an affirmation. I just remember the part that said um I handle all my experiences in life with ease. Life is very good. Very good. It connects to that.

And then uh the other one I looked up carpal tunnel because I’ve heard of it and that one was talking about um feeling the injustice the seeming injustice of life. Yes. Which I’ve kind of been doing because I’ve been…

Bashar: Yes. This is a large shall we say issue for you on certain levels?

Asker: Well, so what I the uh affirmation that I created it was close to what they had but I just um put it more in the now.

Bashar: By all means allow your imagination to guide you.

Asker: So the affirmation for that was I’m I am creating a life of uh joyous I’m creating a life that is joyous and abundant. Oh what and by saying it to myself and each time emphasizing the next word in the sentence I started coming on to the idea about how you’ve told us that we’re always a different person. We have no connection to the past.

I started actually getting the feeling of also the idea that I’m God in this physical form. And I so I’m like learning my creator thing. And I and I realized that by saying that that all I did had to do was be the person. I am the person. And no matter what’s going on, I’m that person. See, that’s the part that was that’s still getting clear that I’m that person no matter what it looks like.

Bashar: Yes. So I wanted to share that. Well, thank you. The other thing about a few weeks ago, my right leg um was hurting out of the clear blue. I mean, there was nothing that I could uh connect it to in my own consciousness and it was pretty sore.

Asker: I was wondering if that had anything to do with any kind of interaction.

Bashar: No comment.

Asker: The thing with my wrist, it was like the next day it was better. So, I knew it wasn’t anything serious because it wouldn’t have been that all right. that uh quick. Sounds like you have the situation well in hand. Yeah, I wanted to share that with you.

You told our friend the teacher about hemp oil. Yes. And I have some resonances with her and I see connections and I was wondering if hemp oil would be um appropriate for me at this time.

Bashar: For many individuals on your planet, you will find that to some degree the ingestion of that substance will allow the replacement of the essential fatty acids in the body as they are required. Simply be judicious about the amounts. It does not have to be much.

Body Scan and Head Sensations

Asker: Could you do a body scan on me? I have some questions about what has been happening within my body, particularly the head area. There seems to be a lot of movement around that I’m experiencing as discomfort this week. It feels at times almost like there’s a pulsation in different parts of your head.

Bashar: Of my head. Other around what regions?

Asker: Well, it varies. Sometimes near the eye, sometimes uh back in this area, which is uh this being the uh the left ear above that towards the back.

Bashar: For how long have you been experiencing these sensations?

Asker: Uh for quite a while, but not quite a while means what?

Bashar: Well, several months, but not the intensity that it has been this week. It’s been very intense.

Defining Joy, the Past Year, and the Fear of Expansion

Bashar: Describe your joy in one sentence. Your greatest joy in one sentence.

Asker: Becoming.

Bashar: Becoming what?

Asker: All that I can be.

Bashar: All right. Describe it now in terms of any expression in your physical reality creatively.

Asker: creating, teaching, loving, expressing, being, planting, growing.

Bashar: Sum up in one sentence what you believe this past year has been to you in general.

Asker: expansion and freedom in allowing it to be what it will be.

Bashar: Is there anything within your awareness that would be afraid to expand beyond a certain point? Is there any dire consequences in your mind to your expansion?

Asker: I hadn’t thought so, but I’m getting some feelings about you saying that.

Bashar: Then if you can describe and define what is behind the feelings if you were to simply allow yourself to expand as fully as you know is possible. What do you believe or imagine or fear would be consequences that would be less than desirable in doing so?

Asker: What comes to my mind is my mother saying, “I was getting too big for my britches.”

The Diagnosis and the “Breath” Lesson

Bashar: Too big for your britches and pride goeth before a fall. And who do you think you are anyway? Who do you think you are anyway?

Well, you’ve hit one on the head. Haha. You are beating yourself up. You have arrived at a place of great transition. And all of these imposed limitations are now coming to the forefront and they are coming out in your actions. And in that sense, you are finding yourself a bit clumsy now, a bit under stress, feeling yourself stretching the limits as if you are attempting to break out of your head, break out of your mind, break beyond the boundaries of your limitating beliefs that have been imposed upon you. And these are causing stresses within you and as you call them, accidents of clumsiness and so on and so forth. But this is simply your passage. It is like riding the rapids.

Asker: Is this part of the rewiring that I’ve been working on with the brain?

Bashar: Okay. Because you are facing things now that you did not know were really there or did not allow yourself to acknowledge. Now they are all coming out. It is like unto the idea of allowing your body to purge toxins. For the first toxins are ideas, beliefs about yourself that you have been fed since childhood. These are all coming out now. And as you purge them, you may find yourself a little bit awkward for a while. But if you understand that’s what’s going on and you love yourself all the more for riding the rapids, then a few bumps and bruises will be your rewards for moving downstream more rapidly. You can smooth it out with this love. But allow yourself to understand that’s simply what’s happening.

Bashar: Take a deep breath. the deepest you can muster. Did I say to let it out?

Asker: No.

Bashar: Then do not. Take a deep breath and hold it. Have you done so?

Asker: Yes.

Bashar: All right. Hold it. Hold it. Hold it. Hold it. Let’s see if you can hold it for 60 of your seconds. Tick. Talk. Tick tock. Are you still holding it? You’d better. You’d better. You’d better. Otherwise, there will be dire consequences if you let it out. You’d better hold on to it. You’d better not let it out.

Asker: I let it out.

Bashar: Oh. Did the world come crashing down?

Asker: No.

Bashar: Thank you. Do you get the point?

Asker: Yes, I do. I do.

Bashar: Let it out. Be yourself. Relax. Breathe easy. Love yourself. Flow. Okay. But all these things may come to the surface and you may experience some of them but know that that’s what they are in general.

Teaching “Problem” Children and the Cloning Concept

Asker: Another question. Yes. Um, in my profession as a teacher, they invariably give me children who are having problems because I’ve been successful with them and I’m looking at that process and I’m…

Bashar: Well, do they not say on your planet that no good deed goes unpunished?

Asker: You lost me there in that you are so good you are given more problems. Oh yeah. More challenges. Yes.

Bashar: Yes. Okay. Which is a sign that you are doing your job well.

Asker: Okay. Uh I was making a connection earlier this week to the process you were talking about in the cloning. Yes. Uh I forget the exact term you used about uh deprogramming the cell or the DNA. Yes. And with these children like one child I’m working with uh this year who came from a sexual physical abuse background and was extremely out of control and and was extremely out of control and violent and he’s come a long way and I’m wondering if somehow in the uh the process of interaction whether it’s my energy field or the guides that work with me and are you creating a segregation where none really exists?

Bashar: Why do you need to separate these things out into so many different parts? Does it not all have the same effect no matter what it is? Is it not all guided by your intention to be of assistance through your love?

Asker: Yes, I then is it not the idea of your energy field of your guides of any other number of things you could name? Is it not all working in synchronous harmonious concert? Is it not all one thing? Yes. Even as they are separate things coming together, they are all one thing. Why separate them out as if doing so would give you more understanding of the process that is required. The only process that is required is to be yourself as fully as you can. And anything that needs to be there will then get through that you you create yourself to be.

Asker: Should I just go one step and see if what I was thinking uh get your input on that?

Bashar: We’ll see.

Asker: Okay. My the insight I had was that there was a deprogramming a where the perhaps the the wiring of of the child through the process goes back to the original so he doesn’t have to exhibit the deviant or the negative behavior. Yes. And so well that’s that was just my thought but that it is correct. It may not necessarily always be capable of being immediately applied to the child’s circumstances, but fundamentally that is correct. You will determine when and where such an idea can be best applied in the moments that give you an opportunity to apply it. Does that make sense to you?

Asker: Yes.

Bashar: You must take into account that the child has also chosen its own path and that that path may not always include an opportunity for you to use that knowledge in exactly the way that you have just described it. It doesn’t mean that you are not using it but you may have to come up with different applications that are appropriate to the different circumstances that the child himself may bring to the surface.

Bashar: And which level were you at this point? I have already said that we are now back into our blended state and we are simply acting as the focal point for all of the span of ourselves and all the different aspects to come through this particular one that would be in general in general the window of the 13th 14th and 15th version of myself.

Bashar: This is the state in which we generally interact with your people through that particular window somewhere in the middle of the span give or take.

The “Christ in the Tesseract” Experience and the House**

Asker: During our last interaction when we spoke about Christ in the tesseract. Yes. And we had that conversation. Yes. The opening that it created in me has just been phenomenal.

Bashar: It’s you are as all of you are a phenomenon. So why should not the opening of yourself be phenomenal?

Asker: Well, it has been and still is and always will be and always will be. Yes. And in what way did you experience the in what way did you experience the phenomenal opening of yourself?

Bashar: It’s been subtle. I’ve been caught up in the Christmas rush. And so I Christmas rush. Yeah. So I an interesting oxymoral, isn’t it, though? Yeah. And it catches me unaware that just this this amazing just of a of literal sensation of my heart opening more and and of course there have just been these amazing synchronicities and of course uh the house that I was speaking about that I’ve looked for for a year just came the next day magically magically because once you made what you had your home anything else that needed to reflect it could then be an extension of it and magically appear.

Neurological Symptoms and Channeling Class

Asker: I had a a quick question. We’d also talked um about the neurological stuff that’s been going on with me lately, and you had said neurological Yes.

You had said to have it checked. Yes. Um, I just Yes. I’m going to I have an appointment, but what I wanted to ask if it part of the exacerbation has been during the time when I’ve been taking this channeling class. Yes. And I find it when the kind of strange uncomfortable sensations um um I will not take that personally.

Correlate to when I when I’m doing when I’m channeling more frequently. Does I’m channeling more frequently. Does that have a great deal to do with it? Do I still have to have it checked?

Bashar: Yes, you do.

Chloe, Santa Claus, and the “Alien Child”

Asker: I just wanted to ask you about Chloe, my daughter. I hadn’t really thought about this, but we were waiting in line for Santa Claus and she said, now we have not ever discussed the hybrids at all. I just don’t I think she’s a little bit young for that.

And she looked at me and she said, “Does Santa Claus visit the alien children also?” And it just struck me. And then a little while later, she was talking. We had this very disjointed, strange conversation. And she said she was talking about Augusta and she said it’s an alien child. Yeah. Is that one of mine in a sense?

Bashar: Yes. It is a part of the extended family. Part of you but part of something else and part of others.

Asker: Okay. I I my heart has just been going there I I my heart has just been going there and I I wanted to know other than extending my love, is there something that I can send that direction for Christmas?

Bashar: What is there that is more than your love? Is not everything contained within it?

Asker: Of course.