Self Awareness

We have discussed the patterns and the habitual rituals that many of you find yourselves in in your physiological reality.

This analogy can assist in our understanding of the very ability for self-awareness itself.

We have discussed along with the idea the notion of habits that once you recognize you have a habit you no longer have it, that you have to be outside of it, beyond it in a sense, in order to know you had it.

When you are in the framework you do not know you are in the framework, you do not see the framework for what it is. When you arrive at a point in your life when you recognize that you were in a particular framework then it must by definition be past tense.

You have to already be beyond it, outside of it so to speak, in order to know that the framework existed because only from that point of view can you see the idea of what the framework is and how it relates to everything else you have been doing in your life.

The analogy that will have used once again is the idea of being on a mountaintop and from the mountaintop then you understand that before you climbed the mountain you used to live in a valley but it is not something that you may recognize until you reach the mountaintop for there your perspective allows you to truly see in a much broader sense the terrain of the inhabitation you experienced before.

The idea of self-awareness, the recognition of self-awareness to some degree functions alongside parallel to this analogy and the very ability to be self-aware in a sense for lack of a better term can be called a proof that your mind, your consciousness must by definition be in a sense of a nonphysical nature to begin with.

on your planet people think that:

• your physical reality is all there is
• there is no physical extension beyond your lifespan

This makes them think that you cease to exist after your death.

This idea however is self-contradictory.

This is because you have the ability to be self-aware, self-reflective, to see yourself requires that you have the capacity in a sense to stand outside the paradigm that you are, to stand outside the framework that you are.

The ability for self-reflection cannot come from within the framework in which you exist on the physiological level.

The idea that mind is simply the product of physiological chemical interactions and nothing more would be contradictory in the sense that a physical object if that is all there is, is a physical reality.

If that is the only framework and there is no other framework from which you can view physical reality then self-awareness would not be possible.

You would not be able to have that remote self-reflective ability for there would be nothing beyond it. Those measurements, the recognition of self is a measurement that can only be made outside of the thing that you are measuring, the framework you are measuring.

If physical materiality was all that there is in that sense you would simply be programmed, as you say hardwired, there would be no flexibility, no reprogramming, no ability to extend a reflection back to yourself for the idea of physical reality would be self-contained.

Non-physicality is simply an extension of the physicality you are used to.

It is a more rarified version, a vibrational frequency shift, but one with profound sensorial effects, one that is expansive in its point of view relative to the physical reality you are used to inhabiting, shall we say.

this does not mean that it is the end all be all, this non-physical reality in terms of having a point of view, in terms of expansiveness, in terms of knowing.

There are still yet many levels, shall we say many degrees, and they are quite infinite of knowingness of self-reflectivity. It is open-ended and must be open-ended once again in order to have the ability for self-reflection. That open-endedness, the ability to be infinite, is what creates the ability to see yourself, to be aware of yourself and to recognize yourself at any place at any stage within the whole idea of existence. If it were not infinite once again it would be a closed framework and in a closed framework there cannot be self-reflection.

So infinity, non-physical reality, these things in a sense are necessary ingredients for you to be even able to possess the capability of self-awareness, for self-awareness is the first, shall we say, separation. You are you, you are one idea. To be able to see yourself implies that there is more than the one idea you have thought yourself to be for so long. It is an extended or how you say existential point of view, a transcendental point of view. It is a loop like a mirror. It implies that there is another point of view beyond that which you express yourself to be at any given local in space time. To be able to extend your senses to the place where you can think about yourself, where you can be self-aware implies by definition that there is something beyond the reality at any given moment that you immediately inhabit and always will be forever.

We will be:

• delineating more the aspects of consciousness
• clarifying these abilities this new year of conviction
• discussing in your new year specific ways to redesign the persona
• discussing altered states of consciousness and as they apply both to your physiological reality and several other realities that you are connected to but have not in your reality had conscious remembrance of for quite some time.

But it will form links for you that can be translated in ways that you can apply in your physiological reality to aid in the assistance and acceleration of your own self-awareness because you will be able to use those other places you also exist as mirrors, larger mirrors, to see what you may call the bigger picture of your physical reality, to see more clearly and cleanly how you fit. Because you do not to see whether you fit but how you fit, for if you did not fit you would not be where you are. But can begin to use what you may call those higher selves, those future selves, those mirrors to reflect back to you that point of view, that self-aware reflection that will allow you to truly see how you are intermingled with all other individual personas in your physiological reality.

We will be discussing ideas of your sensitivity of awareness within your physical reality and how to increase that and all the ideas of keying into vibration and energy, the energy that you are, for you are made of energy and the frequency, the pitch at which you vibrate determines everything you experience, everything. And we will be discussing that and how to apply that in your lives in a very conscious direct methodology that will give you immediate feedback so that you understand you are responsible for the creation of your physiological realities. This in having termed it your year of conviction is where we work together in more parallel ways, hand in hand as you say, with tools and methodologies that will allow you an immediate reflection of all the concepts and ideas and belief systems we have discussed for the previous four years of your time so that you will have what you call your practical experience with these ideas. Know they are tools that will feel solid to you that you can apply in your life and get a result from immediately. Less time is necessary now. More conviction means less time is necessary to get the results you desire.

It will take you through many roots of yourself, will put you in touch with many beliefs that you may have and not know that you have but that will be part of the fun, for that self-discovery will always once again lead you to the recognition of the greater self that functions as a mirror to become more self-aware of the you you are in all the expanded ways you can. These are some of the things we will be discussing this year of your time and all of it, all of it will be for the purpose of expanding your self-awareness and your activity, your conviction, and increasing the potential of allowing you to be one mind, individuals always, but one mind in step harmoniously, smoothly, effortlessly, joyfully. For these things are your birthrights. Nothing in the universe denies happiness to you but yourselves. You all are that powerful. Every single one of you, every single one is a universe unto him or herself or itself depending upon the reality you come from.

Q&A Session

Animal Bites

Asker: I’ve been doing some research into neuroimmunology and what I’m discovering is that a lot of universities are also doing experimentations with this and they’re calling it like mind over the immune system.

I’ve discovered that they have found that there is the AIDS virus in cats, fleas, fruit flies, and mosquitoes.

Can we get bit by a mosquito and get the AIDS virus?

Bashar: Not really, not directly.

There can be certain cases where there may be susceptibility where complications from the bite.

The transmittal of one disease may pave the way for the breaking down of the immune system to receive the other disease.

It will be an indirect route.

However, the existence of that particular disease in some of those animal forms can give you if you know where to look clues as to how the disease works by understanding the nervous systems of those animals.

Why specifically cats and not dogs or rabbits or rats?

Because the cat in your society represents the bridge between physical and non-physical reality.

Because only in your dreams will you alleviate all suffering.

It pushes you in that direction to seek in your dreams to create the world that you desire to manifest your dreams into physical reality by understanding that they are one and the same thing. Your cat animal represents this symbolically. It also represents to some degree the notions of the subconscious and unconscious realms being what you would call a being considered to be a being of the night, the darkness.

The idea of getting in touch with those subconscious realms, bringing them to light, seeing the things that are there to see that you have not allowed yourself to see before. Even in the same way you know your cat animal sees things you do not, to see into other areas, to see into what you formerly have called dream realities. That is what is symbolized by the cat.

Asker: So is it going to help our research for these animals?

Bashar: It will completely depend upon who will take the information and how they will use it. It is completely up to you in your hands now. We do perceive that generally speaking breakthroughs as you call them will be made before your century is out and they will be arrived at from many different points of view but each and every one of these points of view will involve at least as a seed, at least as a kernel around which all the ritual is wrapped, the notion that your consciousness itself is responsible for everything. Your scientists, your medical practitioners in a sense along with all of you are creating situations that force you into a corner so you have nowhere else to look but within. Everything in that sense is closing in on you. You are seeing manifestations in nature all around you of the idea of disease and destruction. It forces you to understand that it began with you and can only be changed through you.

Bashar: It is always up to each and every one of you.

Asker: Can you clarify something you said earlier? Is All-That-Is self-conscious?

Bashar: It is self-conscious because it is infinite. As long as it is open-ended, All-That-Is because it is infinite can be self-aware. If it were not infinite it could not be, but it is. It seems contradictory to say All-That-Is and yet say it is infinite, for it seems as if you can never know exactly what All-That-Is because it never ends. But because it is open-ended that ability allows All-That-Is to be self-aware.

Asker: I choke a lot. And in the past couple of weeks it’s been really bizarre because I just started choking violently while I was crossing the street the other day and then I had a dream about a dog whose jaws were around my throat in a non-belligerent way. And I don’t know what’s through the door but I just knew I had to go through it. And all I really want to say was to thank you for giving me the opportunity to step through my door.

Bashar: The dog symbolizes service in your society.

Shows you things that serve you. Serves you by allowing you to see more of yourself, more what you need to see to grow in the directions you have chosen to grow. That constant companion, that constant reminder to look in directions that will increase your awareness of yourself. Now do remember and this perhaps can alleviate some of the idea of choking, of choking up on making emotion. It is symbolic to some degree of freedom of expression, of expressing of the fullness of the self, of holding that back or feeling like your society would somehow prevent you from expressing yourself fully. Sometimes these things, these physiological choking sensations sometimes are connected to the idea of what you call past life scenarios or experiences where individuals in that sense were choked to death, shall we say suffocated in many ways for the expression of what they believe. Sometimes when you arrive at a similar point in the present life you may replay some of those ideas that you lived out before that concluded with the idea of having the life choked out of you because of your expressive self. Now you come to the threshold of learning to express yourself fully again, so perhaps you pass through those scenarios again. But do remember always you can never, never, never attract to yourself an opportunity that is bigger than you are capable of handling at any given moment. It is not possible and in that sense it is not logical. It would be completely imbalanced if that were so. Whatever vibration you are, that is what you attract and what you attract cannot be more than the vibration you are is capable of handling.

Bashar: Then know you have the key. Swing the door open freely because anything you find will only be what you wanted to find to grow in the way you decided to grow. Use it in a positive way and you will always find you will have the freedom of expressing who and what you discover yourself to be. For once again every full conviction expression of self will always lead itself into the appropriate circumstances where there is an audience to listen. Always, for every being that expresses themselves there is a stage for that expression. It cannot be otherwise. Otherwise creation as you say would be lopsided. For every creation that exists there must be a way for that creation to create, to express itself to the fullness of its capacity. You do not have to hold back because you believe you do not fit.

Sassani Music

Asker: I wanted to ask you in your society does music play a role?

Bashar: It is mostly a spontaneous creation that is the role it plays. It is one of the ways we have of expressing ourselves much in the same way you do now. Our instrumentation physiologically speaking, shall we say, is not as complex as yours. We do not have as many instruments upon our planet at this time as do you, for it takes very little tonality, very little vibration, shall we say, to set us off, to set up the atmosphere necessary for us to go through whatever transformations are representative by the spontaneous creation of that tonal vibration. So we have instruments that are similar in certain ways to what you might call some of your bell-like structures, some of your string-like structures, some of your percussion-like structures. It is more similar to what you might call the music of your Asiatic culture upon your planet. But many of them are patterned on trinary beats as you would call it and this sets up the prime foundational vibration. Our entire society cues off of an individual who simply feels so moved to play will play and if there is need of an audience they will automatically find themselves in a location where there is an appreciative audience, exactly the audience that needs to hear exactly what the person who is playing is playing. So yes there is musical expression, there is artistic expression in many ways again similar to your own world although different in many ways. I myself am very as you say fond of physiological sculpture and that is one of the expressions I undertake as you say when the spirit moves me.

Asker: I thought you in the audience might be interested that they have belief system psychology at The Learning Tree University in Chatsworth now. Information is really getting out there.

Bashar: It is as you say leaking more and more and more into your educational foundations, the understanding that the mind is where it all begins, the consciousness is where it all stems from and that’s where it all ends up. Okay proceed.

Asker: I’ve been reading lately about the aura of the planet, the energy patterns, the vibrations of the different rays and the way they go around and how they affect the different areas. Yes. And how they are also representative of how different areas have been affected. Well one thing kind of surprised me is reading about they like synchronistically kept referring to Aries as a point of reference which I happen to be an Aries. But it sounds like that being born in Aries, the red ray, when they started describing the red ray it just described almost what I am in this life. So when I come into physicality, you come into that birthday, that ray kind of like the design when you come in for what you’re going to do in physicality is in a sense yes.

Bashar: Although it is not absolutely structured as much as many individuals might think. There is always some leeway for creation. There must be. The idea however is to think of it perhaps in the following manner if this will be of assistance. You are made of energy so to speak. When you physicalize it is like crystallizing that energy in much the same way that you would allow ice to crystallize out of a sea of water. When you crystallize, when you become physical, obviously whatever patterns or currents are existent within the free floating energy at the time of the crystallization will in a sense be frozen within your structure and therefore to some degree representative of the style of energy arrangement, the pattern of energy arrangement that you have created yourself to be. You will simply take the pattern and the style of energy arrangement of physiological crystallized energy arrangement that is most reflective and representative of the ideas that you know you wish to play out before that physical life. So you will quote unquote time the event of your birth to coincide with the floating energy that is most conducive to setting up patterns in your physical life that will really take you in the quickest possible way in the directions you really need to explore. And so you will be born, physicalized at that time to freeze those patterns into position so they will be the most likely patterns that will affect your physiological reality and not the free floating ones.

Would there be any significance to the fact that I was born on Easter Sunday on a specific day?

Bashar: Well of course there’s significance to everything. What is the significance to you?

Asker: Well part of it I understand Easter Sunday is a new beginning. I was pretty aberrated on the subject of Christianity. I don’t know why I would be doing the reverse Christmas.

Bashar: Many times you will explore the idea of polarities to get exactly where you need to go.

But what you call the red ray in that sense is the beginning of what you would call the spectrum of vibrational realities that you know as physical realities.

And now you are to some degree beginning a new spectrum again. But this time it is not simply one isolated ray at a time, one isolated epic or era at a time.

Now it is the red ray with the blending of all the others. Now it is the orange with the blending of all the others. Now it is the yellow with the blending of all the others and so on up the scale as you say.

Now each and every one of you may have a slightly, shall we say, biased energy to a particular frequency, a particular ray, but you will now because this is the transformational life be exploring all the other ideas and how they apply to the ray you are strongest in, most deeply embedded in.

Because then your learning and your teaching will assist all others to understand how each ray in a sense is an extension of all the others and each ray is a manifestation of the one primal white light of All-That-Is.

So you have much leeway now in how you explore how your red ray vibration fits or applies into your physiological reality now, much differently than that would have been experienced, shall we say, 10 of your thousand years ago where it was a far more isolated idea where the idea of red ray would be almost all that would be experienced upon your planet in certain areas.

Now there is a blending and a sharing of all the things you have learned by being in that ray and how you can apply knowledge and an exploration and understanding of all the other frequencies to that.

So there is a blending from every level so that the red blends with all, the orange blends with all, and so on up the scale and becomes more self-reflective so that it all accelerates together. And when you have all colors accelerate together they homogenize back into the white light of All-That-Is.

Perhaps if you wish as an assistive tool, if none of you have done this, some of you may have done this, this exists upon your world. If you take what you call a color wheel and you delineate the seven of your colors in your spectrum along the edge of that wheel in pie-shaped sections and then you spin the wheel very fast, they will look like a white wheel when all colors are blended at a particular frequency.

This can aid you perhaps as a meditational tool to understand how a preponderance of any one ray can blend and assist all the others.

Asker: Thank you very much for recognizing your own beginnings, your own cycles and the willingness to put them into action in a particular way to be of assistance to all other rays and cycles on your planet at this time. Whatever significance you discover, understand you are creating that with your consciousness and whatever significance you do discover is representative of who you are. So apply it that way. There is no right and wrong way to understand the significance of such personally important things. Whatever is most personally important to you in that way, whatever the meaning really is, whatever meaning you give it will determine the type of reality that stems from it, that grows from it, that you experience from the giving of that meaning.

Symbolically in that sense of course generally for all of you it represents that Easter time, the whole idea of a resurrection from old ideas to new ideas. And then very shortly thereafter of an ascension, a transcendence into another level of reality altogether, an acceleration of your vibratory energy. And that is in a sense truly a new beginning.

Asker: Right now I’m at a crossroads. As far as my career goes but also I think the direction of my whole life right now.

Bashar: Now have you heard about the idea before of doing what excites you? Have you applied that idea at every given moment in your life?

Asker: Probably not every, no. But I’m trying to more and more.

Bashar: All right. I’ll let you say trying for now. Now remember that you do not necessarily need a particular idea that functions as a career that you will do for the rest of your life to be able to do at any given moment what excites you the most at that moment with integrity. Again it may be simply an issue of learning to place your trust in a positive frame of reference as opposed to placing trust in a negative frame of reference. Do remember, and we do not mean that this indicates it must take a long time, but do remember that your society has, shall we say, impregnated all of you with so many beliefs, so many different definitions that it may simply take a little while before you play all of them out, bring them all back up to the surface to determine and decide for yourself which of those definitions really represents the life you really prefer and therefore which of those definitions you want to keep and which of those definitions you want to change. It may simply take a little while to do that because you have so many definitions.

Have things in your estimation using your language been generally improving?

Asker: Oh yes.

Bashar: All right. Does that allow you to feel happy?

Asker: Very much so.

Bashar: Does feeling happy allow things in your life to generally improve faster?

Asker: Yes.

Bashar: All right. So the happier you are the faster they will improve according to your preference.

Asker: Yes.

Bashar: So be as happy as you can. That is one of the things each and every one of you can do. And it isn’t a matter, it isn’t a matter of the idea saying oh well yes all well and good to have a nice attitude but that doesn’t really affect the nature of things in my life. Oh yes it does. Attitude is everything. It is the main lever, the main dial, the main pointer that takes you down the hallway of events. Because there are many probable hallways, many styles of events, of how things in your life might manifest. When your pointer is always happy then you always go down the hallways that represent the happiest and most synchronous events. So the idea of what can you do is first to be in that place in the present, to be in that energy state in the present where you are happy with who and what you are to begin with. Full self validation. Full self validation. Full self validation. No doubt, no regret, no guilt in the negative sense. Full integrity, full trust in a positive notion, the positive direction you know you are, the positive idea you know you are. And also remembering that you don’t need me to remind you of these things. That the interaction we are having now you are perceiving not because of me but because of you, because you are creating this interaction in your reality. So anytime you feel you need a pep talk, understand you have the capability of allowing any portion of yourself to give it to you. You do not have to rely on a seemingly exteriorized reflection because all you’re hearing right now are your own words anyway, not really directly mine. My vibrational intention is aligned in that sense with what you really desire to hear. But remember your capability of hearing what I am saying comes from the fact that you are actually telling yourself these things because that’s what is the reality you prefer. So if you understand that you are capable of hearing these ideas because that’s the reality you prefer, then you are capable of manifesting that reality because it’s self-contained to begin with.

Asker: I had a telephone call recently from a girl I met briefly about 12, 14, 13 years ago. All right. And she went to a great deal of trouble to get my number and to locate and telephone me. And I am not sure what the purpose is. And I felt she acquired for help. All right. So can you be of assistance? That’s what I’m wondering.

Bashar: Yes. I thought I don’t quite understand what it is she wants.

Asker: Well have you discussed it?

Bashar: Yes. Nothing comes out that you can term a specific idea. Things came out that I would have thought would have been a great problem to her. She’s been not out of the house for five years and she expresses a great deal of fear.

Asker: Perhaps some of the greatest assistance you can perhaps give to this individual is a lack of ambiguity. Be firm about the things that represent to you your point of view about the lifestyle you prefer, what makes you happy, the things that you prefer to do. Simply act as a mirror, as a reflection for ideas that the other individual could incorporate into her life if she chooses to. Doesn’t mean she has to. But if someone reaches out to you then they are reaching out to who you are. So be fully who you are. It doesn’t even mean that you have to quote unquote specifically help them in any particular way. There does not have to be a particular methodology that you should be good at. Just because they found you, being yourself is the methodology that is required to help them best. So when someone is looking for an answer from you, the only real answer you can give them is simply who you are. You can suggest, well if what you say is happening to you, what happening to me, this is what I think it would represent, this is what I would choose to do about it, this is how I would choose to transform it. But that’s me. Now you are you. You can tell this person, and if I have been of some assistance in illuminating who you are by telling you who I am and what I would do, then I am very happy to have been of help. But I can only be of help by being who I am. I cannot be you. So I will assume that whether it appears apparent on the surface yet or not, who I am because you found me and we found each other somehow does make a difference in who you will now consider yourself to be from this moment forward. And that will have given you whatever it is you need even if I don’t know what it is you need.

Bashar: You don’t have to have conscious analytical awareness of exactly what a person needs in order to help them in the way they need to be helped. Just by being who you are in interaction with them will be what they need. Just let it flow however it flows. Yes, as long as you know you are being loving, using your integrity, and simply suggesting to them options and points of view, not saying you ought to do this and you better do that, but simply that this is who you are, this is what you would do, this is what would allow you to feel complete within yourself, integral within yourself if you were in their as you say shoes. And then allow them to extract from what you have shared with them what they need out of it. For you cannot tell them what they need. Only they can tell themselves what they need out of what they got from you.

Asker: I see. She might not even know herself why she. She may not know herself at this point. I couldn’t seem to extract or find out exactly what it was.

Bashar: You do not necessarily need to. Just be the fullest you you can be and that individual will get what they need out of having contacted you.

California Earthquakes

Asker: I’m here visiting California with a very dear friend and my husband and I are here and also thinking of relocating due to physical conditions that he has. However I’m very nervous about it because I hear about all the earthquakes in California.

And it concerns me a great deal because he likes it here and I love it.

Bashar: When you feel within yourself the idea that you really, really fit, that you really belong, that you really like it where you are, that you’re really drawn and really attracted to a particular location, don’t you assume that there’s probably a good reason for that?

Asker: Oh yes.

Bashar: Then why not simply trust that whatever that reason is fits into the understanding of your positive growth potential rather than the idea of forming an interruption or destructive idea in your life?

Asker: That makes sense. It’s again a matter of where you place your trust.

Bashar: But what about all the predictions that between February and April California’s going to go into the ocean?

Asker: How many of those predictions have there been?

Bashar: Many.

Asker: And how many have happened?

Bashar: None. Thank you.

Now this does not mean that an occurrence cannot come to pass. But recognize once again the idea, the issue of vibration.

First of all, we do not perceive that what you call your California area is going to wind up in the ocean. There may be some release of energy in what you might call tremor fashion, but it does not even have to be as large as many of you think. It can be released in many ways.

Remember that your energy, your consciousness is reflected in the physical reality in which you exist. And if individuals need to be shaken awake they will be. But if they wake up first, they don’t have to be. The idea is that the energy can be translated or transformed in other ways.

But also even if an area does have the collective energy that says it is going to experience that type of physiological manifestation, if you are not of that vibration then you will not experience it in a negative way because it simply doesn’t fit in your life in a negative way.

So if you are attracted and are drawn to a particular area and you hear all these things that seem to be negative ideas about the area, assume that it is an opportunity for you to weigh and balance the definitions you have within yourself and decide which you are going to trust more: the voice within yourself or the voices outside you. Which is more truly representative of the reality you will personally experience regardless of what anyone else around you experiences?

For remember, anyone who is not of a vibration of a particular idea cannot experience that reality even if they are standing in the midst of it. It may happen all around them but nothing will touch them in a negative way.

If it is going to happen in a negative way for an area and an individual does not belong there, then circumstances in your life will automatically, effortlessly arrange themselves to take you out of the area whether you plan to be out or not.

So once again you don’t have to worry about it. In fact, paradoxically it is the worry and the fear and the concern that would be more likely to attract you into the negative manifestation because that’s the negative vibration: fear and worry. And that adheres you to negative manifestations of consciousness.

If you simply take all this information as you say with a grain of salt and you simply say, well all right obviously I’m being given an opportunity to examine, to explore something here. What do I really believe when it comes down to assessing all the information, as you say all the data that I am getting? What do I really believe?

Well there must be a reason for the attraction. I trust I know I am moving in positive directions that are always expanding in exactly the way I need to expand and that I would not have an attraction to a particular area if it did not serve me in a positive way. You can trust that. You can go off of that and then everything else will arrange itself. All the details will fall into place automatically.

And if you simply know you do not need to experience the negative side of such a manifestation, it won’t be there. Even if you experience it quote unquote, you will experience it from the level, from the frequency, from the point of view that is of who you are and therefore it will not be a negative experience for you.

Asker: A year ago I came to you and asked you if there was anything you could suggest to help me cover the hills with wild flowers because last year there were hardly any and the year before they were so beautiful that I missed them all.

And what did you do?

I did what you suggested. I went up on the hill and did some meditation and saw the wild flowers in my mind and it seems like we’ve had one of the most ideal years that I’ve ever seen for making wild flowers. Lots of them. Thank you for giving me the suggestion.

Bashar: So that’s a bright spot in my life and a little dark spot in my life. Bright spot, dark spot.

Asker: Is all the rest sort of gray?

Bashar: No no it’s prism. Anger and there’s been quite a bit of anger sort of popping off in my life lately.

Asker: All right. How does it serve you? Well can you use it in a positive way? You do remember what the positive definition of anger is?

Bashar: Yes at this particular point in time I’m not I don’t remember now.

Asker: It is alignment. Alignment with what you know to be true as compared to something you’re seeing in another reality. Just alignment. Comparative alignment. Understand it is a rush of knowingness. I am not that. I am this. And what about anger from the other side?

Bashar: That is judgment and invalidation. That’s when you start projecting around you to other individuals what you think they ought to be rather than allowing yourself to understand that you are the creator of your reality. And whatever it is you really desire to experience will be all that you experience when you are centered within yourself. Then you will also understand that no matter what anyone else around you does, it cannot touch you in a negative way if you don’t buy into it. The idea of negative anger is the belief that someone else can affect your life against your will and it can’t happen that way.

Asker: That’s what I’m experiencing. I sense myself just it’s just evens out. And the more it seems like the more it’s projected at me the more it just sort of evens out.

Bashar: So you ought to learning and you are assimilating what you need to in that sense. You are learning to blend the definitions and balance them in a positive way.

Asker: That’s correct.

Bashar: Now the sooner you allow yourself to understand that it basically comes from you in terms of your ability to experience the energy that way in a seemingly negative way, then the sooner you can allow yourself to create only a positive experience of any interaction which generates that energy. Remember no situation has built-in meaning. All situations are fundamentally empty of meaning, blank, neutral. They are props. You give them meaning. The meaning you give them determines the effect you get out of it. So if you give a situation a negative meaning, you will embroil yourself within the negative energy of that event and become as that energy. If you give it a positive meaning, you will be intertwined with the energy of that event and get that meaning and that effect out of it, a positive one.

Asker: So the positive energy that I’m looking for when I get into the obsessive thinking about the anger is the alignment?

Bashar: Yes in any sense. But first perhaps it would be of assistance to simply start in what you call the neutral fashion. It may be assistive to simply look at a situation as simply a situation and that’s it. Just a situation, that’s all it is. It doesn’t mean anything. It’s just a situation. This person is there, this person is there. Now they may have their own meanings and you may sense those meanings, you may pick up on those meanings and think they’re your own.

Asker: Oh I understand. I do have a tendency to do that.

Bashar: Just look at it as a neutral situation first.

This does not mean you have to become cold and detached in that sense. But the idea is that you can simply regard the circumstance as neutral to begin with, as if the curtain has gone up on act one of a play.

You see the characters standing on the stage but you don’t know who they are yet, you don’t know what they’re all about yet, they haven’t said anything yet.

Every event can be seen from just such a point of view, as if it is the beginning of something. No matter what you think they are saying, no matter how far along they seem to be, look at it as if it is the moment the curtain is going up.

Everything is neutral. You don’t really know why that person is saying what they’re saying, you don’t really know why that person is reacting the way they’re reacting, you don’t really know the story yet.

Now you may have a built-in sense of whether one individual is using integrity and another is not. You may be able to pick that up as you say telepathically. But just because you pick that up, you do not have to allow that to color your assessment of what it is they are learning.

Understand what it is they are learning and what it is you are learning. You don’t have to invalidate the idea. You do not necessarily have to label everything so strongly right away.

Allow yourself to truly perceive all sides of what is going on. See it in that neutral light.

Well all right, this person said this, this person reacted that way. Now on the surface that seems to be a very negative thing, but what if the person was coming from this point of view? Then would what they have said be so negative? Maybe, maybe not.

Allow yourself the opportunity to recognize that even though you may empathically feel what is going on, that does not necessarily mean you have to structure it or rigidize it because it can change.

Even if what you perceive is accurate, it can change. Labeling it so strongly keeps it from changing. You freeze frame it as you say by applying labels to everything.

Asker: Yes I know I sense that. And I get when I get into the obsessive thinking I’m back off.

Bashar: So allow yourself to not be so prone, shall we say, to labeling that this person by doing this means exactly that, that this person by reacting this way means they are exactly this. Let it become a little more diffused for a moment. Start playing with different definitions. A situation could be sometimes even some of the most interesting, shall we say, and exciting recognitions can come from absolutely taking what you have labeled them with and reversing those labels and see if it still makes sense because sometimes it will.